{"title":"Adjustable Dumbbells","description":"","products":[{"product_id":"synergee-adjustable-chrome-dumbbells","title":"Synergee Adjustable Chrome Dumbbells","description":"\u003ch4\u003eSynergee Adjustable Chrome Dumbbells\u003c\/h4\u003e\n\u003cp\u003eSynergee's Adjustable Chrome Dumbbells are made with steel, chrome, and a touch of foam. They are available in 3 different weight options and each \u003cmeta charset=\"utf-8\"\u003eindividual dumbbell is also equipped with 4 levels of weight adjustments.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eChoose between 10 lb, 15 lb, and 20 lb options. The 10 lb dumbbells can each be adjusted to 5 lb, 7 lb, 8 lb, or 10 lb, the 15 lb dumbbells can each be adjusted to 7 lb, 10 lb, 12 lb, and 15 lb, and the 20 lb dumbbells can each be adjusted to 10 lb, 14 lb, 16 lb, and 20 lb.\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSold in pairs\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/untitled_design-2025-08-24T120832.670.webp?v=1768380535\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003eThe design of these dumbbells allows for quick weight adjustments with a simple spin of the chrome-coated steel plates. Each plate locks securely into place, eliminating the need for collars. The foam-coated handles provide a comfortable grip, while the solid steel beneath ensures lasting strength rep after rep. The chrome finish on the weight plates enhances both durability and longevity.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eFrom strength training to Pilates to barre, these dumbbells can be adjusted for all your workout needs!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/untitled_design-2025-08-24T120742.648.webp?v=1768380550\" alt=\"\"\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003ctable style=\"height: 291px; width: 97.6583%;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 21.0625px;\"\u003e\n\u003ctd style=\"width: 25.3142%; height: 21.0625px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 23.3393%; height: 21.0625px;\"\u003e\u003cstrong\u003e10 lb Pair\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 25.8336%; height: 21.0625px;\"\u003e\u003cstrong\u003e15 lb Pair\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 24.4357%; height: 21.0625px;\"\u003e\u003cstrong\u003e20 lb Pair\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 25.3142%; height: 39.1875px;\"\u003e\u003cstrong\u003eHandle Diameter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 23.3393%; height: 39.1875px;\"\u003e1.25\"\u003c\/td\u003e\n\u003ctd style=\"width: 25.8336%; height: 39.1875px;\"\u003e1.25\"\u003c\/td\u003e\n\u003ctd style=\"width: 24.4357%; height: 39.1875px;\"\u003e1.25\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 39.1875px;\"\u003e\n\u003ctd style=\"width: 25.3142%; height: 39.1875px;\"\u003e\u003cstrong\u003eHandle Length\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 23.3393%; height: 39.1875px;\"\u003e4.75\"\u003c\/td\u003e\n\u003ctd style=\"width: 25.8336%; height: 39.1875px;\"\u003e4.75\"\u003c\/td\u003e\n\u003ctd style=\"width: 24.4357%; height: 39.1875px;\"\u003e4.75\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0625px;\"\u003e\n\u003ctd style=\"width: 25.3142%; height: 21.0625px;\"\u003e\u003cstrong\u003eMax Length\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 23.3393%; height: 21.0625px;\"\u003e8.6\"\u003c\/td\u003e\n\u003ctd style=\"width: 25.8336%; height: 21.0625px;\"\u003e8.6\"\u003c\/td\u003e\n\u003ctd style=\"width: 24.4357%; height: 21.0625px;\"\u003e10.2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 21.0938px;\"\u003e\n\u003ctd style=\"width: 25.3142%; height: 21.0938px;\"\u003e\u003cstrong\u003eWeight Diameter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 23.3393%; height: 21.0938px;\"\u003e2.3\"\u003c\/td\u003e\n\u003ctd style=\"width: 25.8336%; height: 21.0938px;\"\u003e3.9\"\u003c\/td\u003e\n\u003ctd style=\"width: 24.4357%; height: 21.0938px;\"\u003e3.9\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 25.3142%; height: 19.5938px;\"\u003e\u003cstrong\u003eWeight Options\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 23.3393%; height: 19.5938px;\"\u003e\n\u003cp\u003e5 lb, 7 lb, 8 lb, 10 lb\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 19.5938px; width: 25.8336%;\"\u003e 7 lb, 10 lb, 13 lb, 15 lb\u003c\/td\u003e\n\u003ctd style=\"width: 24.4357%; height: 19.5938px;\"\u003e10 lb, 14 lb, 16 lb, 20 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25.3142%;\"\u003e\u003cstrong\u003eWeight Range\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 23.3393%;\"\u003e5–10 lb\u003c\/td\u003e\n\u003ctd style=\"width: 25.8336%;\"\u003e10–15 lb\u003c\/td\u003e\n\u003ctd style=\"width: 24.4357%;\"\u003e10–20 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Options:\u003c\/strong\u003e 10 lb, 15 lb, 20 lb\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e","brand":"Synergee","offers":[{"title":"10 lb Pair","offer_id":50589359800616,"sku":"SACD-10","price":109.0,"currency_code":"USD","in_stock":false},{"title":"15 lb Pair","offer_id":50589359833384,"sku":"SACD-15","price":129.0,"currency_code":"USD","in_stock":false},{"title":"20 lb Pair","offer_id":50589359866152,"sku":"SACD-20","price":159.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/untitled_design_-_2025-08-24T114237.611.png?v=1756050168"},{"product_id":"body-solid-adjustable-dumbbells-sdbx132","title":"Body-Solid Adjustable Dumbbells SDBX132","description":"\u003ch4\u003eBody-Solid Adjustable Dumbbells SDBX132\u003c\/h4\u003e\n\u003cp data-end=\"621\" data-start=\"218\"\u003eThe Body-Solid SDBX132 Adjustable Dumbbells are designed to deliver maximum versatility in a compact, efficient format. With a wide weight range and quick adjustment system, they allow you to move seamlessly between exercises without interrupting your training flow. Built for durability, comfort, and space efficiency, these dumbbells offer a streamlined solution for serious strength training at home.\u003c\/p\u003e\n\u003cp data-end=\"621\" data-start=\"218\"\u003e\u003cem\u003eSold as a pair\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-end=\"621\" data-start=\"218\"\u003e\u003cem\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/SjFxxvciCVs?si=32wX1ENcXNQixJL-\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 data-end=\"640\" data-start=\"623\"\u003eFeatures\u003c\/h4\u003e\n\u003cp data-start=\"63\" data-end=\"161\"\u003e• \u003cstrong data-start=\"65\" data-end=\"82\"\u003eConstruction:\u003c\/strong\u003e Built from steel with reinforced plastic components for long-term durability\u003c\/p\u003e\n\u003cp data-start=\"163\" data-end=\"270\"\u003e• \u003cstrong data-start=\"165\" data-end=\"182\"\u003eWeight Range:\u003c\/strong\u003e Adjusts from 11–66 lb per dumbbell in 5 lb increments for flexible training intensity\u003c\/p\u003e\n\u003cp data-start=\"272\" data-end=\"365\"\u003e• \u003cstrong data-start=\"274\" data-end=\"296\"\u003eAdjustment System:\u003c\/strong\u003e Quickly change weights to transition efficiently between exercises\u003c\/p\u003e\n\u003cp data-start=\"367\" data-end=\"451\"\u003e• \u003cstrong data-start=\"369\" data-end=\"391\"\u003eLocking Mechanism:\u003c\/strong\u003e Locking mechanisms keep plates firmly in place during use\u003c\/p\u003e\n\u003cp data-start=\"453\" data-end=\"530\"\u003e• \u003cstrong data-start=\"455\" data-end=\"466\"\u003ePlates:\u003c\/strong\u003e Even weight distribution supports smooth, controlled movement\u003c\/p\u003e\n\u003cp data-start=\"532\" data-end=\"645\"\u003e• \u003cstrong data-start=\"534\" data-end=\"555\"\u003eSpace Efficiency:\u003c\/strong\u003e Replaces a full dumbbell rack, offering the equivalent of 15 sets without the footprint\u003c\/p\u003e\n\u003cp data-start=\"647\" data-end=\"736\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"649\" data-end=\"660\"\u003eHandle:\u003c\/strong\u003e Designed to fit all hand sizes while maintaining a secure, comfortable grip\u003c\/p\u003e\n\u003ch6 data-start=\"647\" data-end=\"736\"\u003eOptional Add-Ons:\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"647\" data-end=\"736\"\u003eAdjustable Dumbbell Stand ADST\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e Adjustable from 11 lbs to 66 lbs (5 lb increments)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight:\u003c\/strong\u003e 132 lbs (66 lbs per)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote: \u003c\/strong\u003e\u003cem\u003eBench sold separately\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/span\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Without Stand","offer_id":51362693644584,"sku":"SDBX132","price":665.0,"currency_code":"USD","in_stock":true},{"title":"With Stand","offer_id":51362693677352,"sku":"SDBX132ST","price":840.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/SDBX66_IMGL9934-cut.jpg?v=1771456128"},{"product_id":"body-solid-pro-style-adjustable-dumbbells-bstadbpr-1","title":"Body-Solid Pro Style Adjustable Dumbbells BSTADBPR","description":"\u003ch4 data-start=\"183\" data-end=\"675\"\u003eBody-Solid Pro Style Adjustable Dumbbells\u003cmeta charset=\"utf-8\"\u003e BSTADBPR\u003c\/h4\u003e\n\u003cp data-start=\"183\" data-end=\"675\"\u003eThe Body-Solid BSTADBPR Adjustable Dumbbells provide a practical and space-conscious solution for strength training with a single, adaptable set. Designed to replace multiple fixed dumbbells, this set includes a range of weight plates and spin-lock handles, allowing you to quickly adjust resistance to match different exercises and training intensities. With a compact footprint and straightforward design, these dumbbells offer flexibility and efficiency for consistent home workouts.\u003c\/p\u003e\n\u003cp data-start=\"183\" data-end=\"675\"\u003e\u003cem\u003eSold as a pair\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 data-start=\"677\" data-end=\"689\"\u003eFeatures\u003c\/h4\u003e\n\u003cp data-start=\"691\" data-end=\"800\"\u003e• \u003cstrong data-start=\"693\" data-end=\"710\"\u003eWeight Range:\u003c\/strong\u003e Multiple weight configurations up to 48.7 lb per dumbbell for varied training intensity\u003c\/p\u003e\n\u003cp data-start=\"802\" data-end=\"906\"\u003e• \u003cstrong data-start=\"804\" data-end=\"826\"\u003eAdjustment System:\u003c\/strong\u003e Spin-lock collars allow for quick and secure weight changes between exercises\u003c\/p\u003e\n\u003cp data-start=\"908\" data-end=\"1008\"\u003e• \u003cstrong data-start=\"910\" data-end=\"929\"\u003eSet Components:\u003c\/strong\u003e Includes 16 x 5 lb plates, 4 x 2.5 lb plates, and 2 knurled dumbbell handles\u003c\/p\u003e\n\u003cp data-start=\"1010\" data-end=\"1089\"\u003e• \u003cstrong data-start=\"1012\" data-end=\"1023\"\u003eHandle:\u003c\/strong\u003e Knurled grips provide a secure and controlled hold during lifts\u003c\/p\u003e\n\u003cp data-start=\"1091\" data-end=\"1180\"\u003e• \u003cstrong data-start=\"1093\" data-end=\"1114\"\u003eSpace Efficiency:\u003c\/strong\u003e Replaces a full rack of dumbbells while taking up minimal space\u003c\/p\u003e\n\u003cp data-start=\"1182\" data-end=\"1293\"\u003e• \u003cstrong data-start=\"1184\" data-end=\"1200\"\u003eVersatility:\u003c\/strong\u003e Supports a wide range of dumbbell exercises including curls, presses, rows, and extensions\u003c\/p\u003e\n\u003ch6 data-start=\"1182\" data-end=\"1293\"\u003eThe Pro Style Adjustable Dumbbells Include:\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"1182\" data-end=\"1293\"\u003e5 lb Plates (RPB5)  x 16\u003c\/li\u003e\n\u003cli data-start=\"1182\" data-end=\"1293\"\u003e2.5 lb Plates \u003cmeta charset=\"utf-8\"\u003e(RPB2.5) x 4\u003c\/li\u003e\n\u003cli data-start=\"1182\" data-end=\"1293\"\u003eThreaded Dumbbell Handles with Spin-Lock Collars (SDA14T) x 2\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1182\" data-end=\"1293\"\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Handle Length:\u003c\/strong\u003e 14\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandle Grip Length:\u003c\/strong\u003e 4.5\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSleeve Length:\u003c\/strong\u003e 4.25\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandle Diameter:\u003c\/strong\u003e 1\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSleeve Diameter:\u003c\/strong\u003e 1\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandles with Collars Weight:\u003c\/strong\u003e 3.7 lbs\u003c\/p\u003e\n\u003cp data-start=\"1182\" data-end=\"1293\"\u003e\u003cstrong\u003eMaximum Weight:\u003c\/strong\u003e 97.4 lbs (48.7 lbs per)\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":51753425305896,"sku":"BSTADBPR","price":295.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/BSTADBPR_IMGL9319.jpg?v=1769551608"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/collections\/SDBX66_IMGL9934-cut.jpg?v=1774047377","url":"https:\/\/homegymsplus.com\/collections\/adjustable-dumbbells.oembed","provider":"Home Gyms Plus","version":"1.0","type":"link"}