{"title":"Lightweight \u0026 Technique Bars","description":"","products":[{"product_id":"tag-fitness-lightweight-olympic-bar","title":"TAG Fitness Lightweight Olympic Bar","description":"\u003ch4\u003eTAG Fitness Lightweight Olympic Bar\u003c\/h4\u003e\n\u003cp data-start=\"0\" data-end=\"304\"\u003eThe TAG Fitness Lightweight Olympic Bar is a great option for those looking for a lighter barbell without giving up the feel and function of a traditional Olympic bar. Built from polished steel with a hard chrome finish, this bar offers a durable, clean appearance and supports up to 1,000 lbs of weight.\u003c\/p\u003e\n\u003cp data-start=\"306\" data-end=\"665\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIts lightweight design makes it especially suitable for beginners, technique work, and anyone who prefers a lighter starting weight during training. The 25 mm shaft diameter also provides a slightly smaller grip, making the bar more comfortable and easier to handle for a wide range of users. Suitable for lifting in both commercial and home gym environments.\u003c\/p\u003e\n\u003ch4 data-end=\"659\" data-start=\"645\"\u003eFeatures\u003c\/h4\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"0d8c80eb-24c9-47d8-9e62-be6b9823578c\" data-testid=\"conversation-turn-29\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:2d540032-b3bb-4bdf-b64a-a7386e3fd699-14\" data-testid=\"conversation-turn-30\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"a17456a4-5a69-4441-ae88-e70a91652e88\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"61\"\u003e• \u003cstrong data-start=\"2\" data-end=\"19\"\u003eConstruction:\u003c\/strong\u003e Polished steel bar and hard chrome finish\u003c\/p\u003e\n\u003cp data-start=\"63\" data-end=\"143\"\u003e• \u003cstrong data-start=\"65\" data-end=\"76\"\u003eDesign:\u003c\/strong\u003e Lightweight design for beginners or those wanting a lighter weight\u003c\/p\u003e\n\u003cp data-start=\"145\" data-end=\"231\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"147\" data-end=\"156\"\u003eGrip:\u003c\/strong\u003e 25 mm shaft diameter is ideal for those who prefer a slightly smaller grip\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch4 data-end=\"1359\" data-start=\"1339\"\u003eSpecifications\u003c\/h4\u003e\n\u003cp class=\"\" data-end=\"1381\" data-start=\"1362\"\u003e\u003cstrong data-end=\"1372\" data-start=\"1362\"\u003eLength\u003c\/strong\u003e: 6' 6\"\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1404\" data-start=\"1384\"\u003e\u003cstrong data-end=\"1396\" data-start=\"1384\"\u003eDiameter\u003c\/strong\u003e: 25 mm\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1427\" data-start=\"1407\"\u003e\u003cstrong data-end=\"1417\" data-start=\"1407\"\u003eWeight\u003c\/strong\u003e: 33 lbs\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1427\" data-start=\"1407\"\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 1,000 lbs\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1484\" data-start=\"1430\"\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Chrome\u003c\/p\u003e\n\u003ch4 data-end=\"1484\" data-start=\"1430\"\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"TAG Fitness","offers":[{"title":"Default Title","offer_id":49739688083752,"sku":"BAR-LTWGT","price":289.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign-2026-05-08T013235.068.png?v=1778218360"},{"product_id":"york-barbell-ultra-lite-aluminum-olympic-bar","title":"York Barbell Ultra-Lite Aluminum Olympic Bar","description":"\u003ch4\u003eYork Barbell Ultra-Lite Aluminum Olympic Bar\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h4\u003e\n\u003cp\u003eThe York Barbell Ultra-Lite Aluminum Olympic Bar is designed for athletes to focus entirely on form and not the weight of the bar. At 6 ft in length and weighing only 15 lbs, it's a great teaching tool for proper lifting technique in school weight rooms, sports performance centers, commercial gyms, and home setups alike. With 8 \u003cmeta charset=\"utf-8\"\u003e¾\" of loadable sleeve length on each side, it can handle up to 150 lbs of total weight and is also suitable for youth training. \u003c\/p\u003e\n\u003ch4\u003eFeatures\u003cstrong data-end=\"66\" data-start=\"53\"\u003e\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"385385d6-2404-4673-804a-c930e59d25ab\" data-testid=\"conversation-turn-25\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:a04b4c01-67ec-4d23-bc3c-10e62ddd3d1b-12\" data-testid=\"conversation-turn-26\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"8f37ed56-2617-4392-b243-256b3b6724e1\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"28\"\u003e• \u003cstrong data-start=\"2\" data-end=\"19\"\u003eConstruction:\u003c\/strong\u003e Aluminum\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"28\"\u003e\u003cmeta charset=\"utf-8\"\u003e• \u003cstrong data-start=\"32\" data-end=\"45\"\u003eRotation: \u003c\/strong\u003eBushings\u003c\/p\u003e\n\u003cp data-start=\"30\" data-end=\"61\"\u003e• \u003cstrong data-start=\"32\" data-end=\"45\"\u003eKnurling:\u003c\/strong\u003e Single knurl marks, no center knurl\u003c\/p\u003e\n\u003cp data-start=\"63\" data-end=\"95\"\u003e• \u003cstrong\u003eUse\u003c\/strong\u003e\u003cstrong data-start=\"65\" data-end=\"77\"\u003e:\u003c\/strong\u003e Lifting technique\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eBar Length:\u003c\/strong\u003e 6 ft\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoadable Sleeve Length:\u003c\/strong\u003e 8 \u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e¾\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBar Diameter:\u003c\/strong\u003e 28 mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 15 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 150 lbs\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"York Barbell Warranty\" href=\"https:\/\/homegymsplus.com\/pages\/york-barbell-warranty\"\u003eClick here\u003c\/a\u003e to view the York Barbell Warranty.\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":50016510574888,"sku":"32032","price":226.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign_88_43bc7240-0f5e-4b0b-a6bc-92e5aaa8d4bf.png?v=1743962271"},{"product_id":"troy-6-ft-lightweight-olympic-bar","title":"Troy 6 ft Lightweight Olympic Bar","description":"\u003ch4\u003eTroy 6 ft Lightweight Olympic Bar\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDesigned for lifters perfecting their technique, this lightweight aluminum Olympic bar is built for durability and versatility. Weighing only 18 lbs, it’s ideal for mastering form while accommodating up to 300 lbs for progression. Its compact size makes it perfect for home gyms or smaller training spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eFeatures\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"136\" data-start=\"70\"\u003e\n\u003cp data-end=\"136\" data-start=\"72\"\u003e\u003cstrong data-end=\"83\" data-start=\"72\"\u003eLength:\u003c\/strong\u003e 6’ – compact yet versatile for a variety of lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"218\" data-start=\"137\"\u003e\n\u003cp data-end=\"218\" data-start=\"139\"\u003e\u003cstrong data-end=\"150\" data-start=\"139\"\u003eWeight:\u003c\/strong\u003e 18 lbs – lightweight design for beginners and technical training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"306\" data-start=\"219\"\u003e\n\u003cp data-end=\"306\" data-start=\"221\"\u003e\u003cstrong data-end=\"234\" data-start=\"221\"\u003eCapacity:\u003c\/strong\u003e 300 lbs (static test) – durable for progressive strength development.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"423\" data-start=\"307\"\u003e\n\u003cp data-end=\"423\" data-start=\"309\"\u003e\u003cstrong data-end=\"322\" data-start=\"309\"\u003eMaterial:\u003c\/strong\u003e Zinc-coated steel shaft with lightweight aluminum construction for rust resistance and durability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"481\" data-start=\"424\"\u003e\n\u003cp data-end=\"481\" data-start=\"426\"\u003e\u003cstrong data-end=\"439\" data-start=\"426\"\u003eDiameter:\u003c\/strong\u003e 1.1\" – easy to grip for all hand sizes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"544\" data-start=\"482\"\u003e\n\u003cp data-end=\"544\" data-start=\"484\"\u003e\u003cstrong data-end=\"496\" data-start=\"484\"\u003eSleeves:\u003c\/strong\u003e Pinned 8.7” – compatible with Olympic plates.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-is-last-node=\"\" data-end=\"628\" data-start=\"545\"\u003e\n\u003cp data-is-last-node=\"\" data-end=\"628\" data-start=\"547\"\u003e\u003cstrong data-end=\"577\" data-start=\"547\"\u003eCollar-to-Collar Distance:\u003c\/strong\u003e 51” – fits most Olympic-sized benches and racks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/GOB-300LZ_Spec_Graphic_1600x_9a15a0e5-11f1-4f44-b440-7581d8911b8c.webp?v=1780354428\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 72\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoadable Sleeve Length:\u003c\/strong\u003e 8.7\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShaft Diameter:\u003c\/strong\u003e 28 mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 18 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 300 lbs\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Troy Barbell and Fitness Warranty\" href=\"https:\/\/homegymsplus.com\/pages\/troy-warranty\"\u003eClick here\u003c\/a\u003e to view the Troy Barbell and Fitness Warranty.\u003c\/p\u003e","brand":"Troy Barbell and Fitness","offers":[{"title":"Default Title","offer_id":50588036661544,"sku":"GOB-300LZ","price":257.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/GOB-300LZ_1_1800x1800_00d9d7fb-00cf-40a5-904e-d85eb1005c39.webp?v=1780356517"},{"product_id":"synergee-kids-barbell","title":"Synergee Kids Barbell","description":"\u003ch4\u003eSynergee Kids Barbell\u003c\/h4\u003e\n\u003cp\u003eSynergee Kids Barbell – the perfect beginner bar for young lifters! The Synergee Kids Barbell is a lightweight 5 lb bar designed to help children learn proper lifting techniques safely and confidently. Made with high-quality materials, it features 2-inch sleeves for real weight plates, just like any Olympic bar.\u003c\/p\u003e\n\u003cp\u003eAvailable in Orange, Blue, and Pink, this bar adds fun to training while the textured grip ensures a secure hold. Perfect for youth strength training, sports prep, or active play, the Synergee Kids Barbell helps kids build strength and confidence in a safe, fun way!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/untitled_design-2025-09-03T222207.953.webp?v=1770851536\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch6\u003eLightweight \u0026amp; Beginner-Friendly\u003c\/h6\u003e\n\u003cp\u003eDesigned for young lifters, this 5 lb barbell is lightweight and easy to handle, helping kids safely learn proper form and technique while building strength and confidence.\u003c\/p\u003e\n\u003ch6\u003e2\" Olympic-Style Sleeves\u003c\/h6\u003e\n\u003cp\u003eEquipped with 2\" rotating sleeves, this bar is fully compatible with Olympic weight plates, giving kids the ability to gradually add more weight as they build strength and progress in their training. This feature mimics the design of adult barbells, helping young lifters develop their skills with realistic equipment.\u003c\/p\u003e\n\u003ch6\u003eIdeal for Youth Strength Training\u003c\/h6\u003e\n\u003cp\u003eWhether for enhancing sports performance, improving coordination, or simply having fun, this barbell is the perfect tool to introduce kids to fitness in a safe and engaging way. It helps build strength, discipline, and healthy habits from an early age, setting the foundation for a lifelong commitment to physical fitness and well-being.\u003c\/p\u003e\n\u003ch6\u003eWhat's in the Package\u003c\/h6\u003e\n\u003cp\u003eThe 5 lb Kids Barbell is built for durability and performance, featuring a high-quality aluminum shaft, phosphate-coated sleeves, and a 22 mm diameter for a secure grip. With a tensile strength of 41,500 PSI and a 70 lb max capacity, it's designed to withstand serious training while being perfect for young lifters.\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cp data-start=\"0\" data-end=\"33\"\u003e• \u003cstrong data-start=\"2\" data-end=\"15\"\u003eKnurling:\u003c\/strong\u003e Standard knurling\u003c\/p\u003e\n\u003cp data-start=\"35\" data-end=\"60\"\u003e• \u003cstrong data-start=\"37\" data-end=\"57\"\u003eCenter Knurling:\u003c\/strong\u003e No\u003c\/p\u003e\n\u003cp data-start=\"62\" data-end=\"91\"\u003e• \u003cstrong data-start=\"64\" data-end=\"82\"\u003eShaft Coating:\u003c\/strong\u003e Cerakote\u003c\/p\u003e\n\u003cp data-start=\"93\" data-end=\"130\"\u003e• \u003cstrong data-start=\"95\" data-end=\"114\"\u003eSleeve Coating:\u003c\/strong\u003e Black phosphate\u003c\/p\u003e\n\u003cp data-start=\"132\" data-end=\"173\"\u003e• \u003cstrong data-start=\"134\" data-end=\"158\"\u003ePlate Compatibility:\u003c\/strong\u003e Olympic plates\u003c\/p\u003e\n\u003cp data-start=\"175\" data-end=\"199\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"177\" data-end=\"185\"\u003eUse:\u003c\/strong\u003e Youth lifting\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eColor Options:\u003c\/strong\u003e Orange, Blue, Pink\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 48.4\" \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShaft Diameter:\u003c\/strong\u003e 22 mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 5 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 70 lbs\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/span\u003e\u003c\/p\u003e","brand":"Synergee","offers":[{"title":"Orange","offer_id":50614697820456,"sku":"SYN-KB-ORNG","price":99.95,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":50614697853224,"sku":"SYN-KB-BLU","price":99.95,"currency_code":"USD","in_stock":true},{"title":"Pink","offer_id":50614697885992,"sku":"SYN-KB-PNK","price":99.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/untitled_design_-_2025-09-03T220729.065.png?v=1780357419"},{"product_id":"intek-strength-silverback-25-lb-olympic-bar","title":"Intek Strength Silverback 25 lb Olympic Bar","description":"\u003ch4\u003eIntek Strength Silverback 25 lb Olympic Bar\u003c\/h4\u003e\n\u003cp data-start=\"0\" data-end=\"420\"\u003eThe Intek Strength Silverback 25 lb Olympic Bar is an excellent option for those looking for a lighter Olympic barbell without sacrificing durability or performance. Weighing 25 lb, it is well-suited for technique work, beginner lifters, and anyone who prefers a lighter starting weight. The bar features a high-strength steel alloy shaft with over 180,000 PSI tensile strength for dependable strength and long-term use.\u003c\/p\u003e\n\u003cp data-start=\"422\" data-end=\"701\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDual knurl rings help users find the perfect grip, while the absence of center knurling provides a smoother feel across the center of the bar. Bushings deliver reliable sleeve rotation, and the durable Cerakote finish adds both protection and a clean appearance. Made in the USA.\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"ff220069-4ff3-4b10-8b95-a22dd14a6aca\" data-testid=\"conversation-turn-3\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:2d540032-b3bb-4bdf-b64a-a7386e3fd699-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"8fb64805-5f22-4d2a-b3c4-97e3f51da60d\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"25\"\u003e• \u003cstrong data-start=\"2\" data-end=\"19\"\u003eConstruction:\u003c\/strong\u003e Steel\u003c\/p\u003e\n\u003cp data-start=\"27\" data-end=\"56\"\u003e• \u003cstrong data-start=\"29\" data-end=\"42\"\u003eStrength:\u003c\/strong\u003e Over 180K PSI\u003c\/p\u003e\n\u003cp data-start=\"58\" data-end=\"89\"\u003e• \u003cstrong data-start=\"60\" data-end=\"73\"\u003eRotation:\u003c\/strong\u003e Bushings\u003c\/p\u003e\n\u003cp data-start=\"91\" data-end=\"123\"\u003e• \u003cstrong data-start=\"93\" data-end=\"106\"\u003eKnurling:\u003c\/strong\u003e Dual knurl rings\u003c\/p\u003e\n\u003cp data-start=\"125\" data-end=\"147\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"127\" data-end=\"138\"\u003eFinish:\u003c\/strong\u003e Cerakote\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 25 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiameter: \u003c\/strong\u003e25 mm\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/span\u003e\u003c\/p\u003e","brand":"Intek Strength","offers":[{"title":"Default Title","offer_id":51206309445928,"sku":"SLVRBK-25","price":465.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign_31_f14ef568-8ffa-408c-ab68-488c208c99b2.png?v=1772742895"},{"product_id":"intek-strength-5-kg-olympic-technique-bar","title":"Intek Strength 5 kg Olympic Technique Bar","description":"\u003ch4\u003eIntek Strength 5 kg Olympic Technique Bar\u003c\/h4\u003e\n\u003cp data-start=\"195\" data-end=\"530\"\u003eThe Intek Strength 5 kg Olympic Technique Bar is designed specifically to help younger and developing lifters learn proper Olympic lifting technique with confidence. Lightweight and easy to control, this bar allows athletes to focus on form, positioning, and movement patterns without the intimidation of a full-size Olympic bar.\u003c\/p\u003e\n\u003cp data-start=\"532\" data-end=\"920\"\u003eConstructed from aluminum and weighing just 5 kg, this technique bar features 4 needle bearings to provide rotation, closely mimicking the feel of a competition barbell. The 25 mm shaft diameter and IWF knurling ring placement further reinforce correct hand positioning, making it an excellent teaching tool for coaches, schools, and youth training programs.\u003c\/p\u003e\n\u003cp data-start=\"532\" data-end=\"920\"\u003eThis bar is intended strictly for technique work and at 77 inches in length, it will fit on standard size racks. To ensure safety and longevity, the 5 kg Olympic Technique Bar should only be used for light training and must not exceed 40 lb of total load. \u003c\/p\u003e\n\u003ch6 data-start=\"532\" data-end=\"920\"\u003eCoaches Perspective:\u003c\/h6\u003e\n\u003cdiv\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e“The new youth weightlifting training bars from Intek have been instrumental in giving me the tools necessary to coach my 6-yr-old and 3-yr-old in the basics. Now thanks to Intek, I have a 6-yr-old that can Snatch and Clean \u0026amp; Jerk and a 3-yr-old that can front squat.” \u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e-Travis Mash, Senior International Weightlifting Coach\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003eMade in the USA\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eFeatures\u003c\/h4\u003e\n\u003cp data-start=\"0\" data-end=\"28\"\u003e• \u003cstrong data-start=\"2\" data-end=\"19\"\u003eConstruction:\u003c\/strong\u003e Aluminum\u003c\/p\u003e\n\u003cp data-start=\"30\" data-end=\"61\"\u003e• \u003cstrong data-start=\"32\" data-end=\"45\"\u003eRotation:\u003c\/strong\u003e Needle bearings\u003c\/p\u003e\n\u003cp data-start=\"63\" data-end=\"106\"\u003e• \u003cstrong data-start=\"65\" data-end=\"78\"\u003eKnurling:\u003c\/strong\u003e IWF knurling ring placement\u003c\/p\u003e\n\u003cp data-start=\"108\" data-end=\"136\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"110\" data-end=\"121\"\u003eFinish:\u003c\/strong\u003e Naked aluminum\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 77\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiameter:\u003c\/strong\u003e 25 mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 5 kgs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 40 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e \u003cem\u003ePlates not included\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Intek Strength","offers":[{"title":"Default Title","offer_id":51207172948264,"sku":"2NBR5.0","price":219.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign_42_ac11eee9-da1a-4212-b8a0-1387f8244d79.png?v=1765667622"},{"product_id":"intek-strength-2-5-kg-olympic-technique-bar","title":"Intek Strength 2.5 kg Olympic Technique Bar","description":"\u003ch4\u003eIntek Strength 2.5 kg Olympic Technique Bar\u003c\/h4\u003e\n\u003cp data-end=\"530\" data-start=\"195\"\u003eThe Intek Strength 2.5 kg Olympic Technique Bar is designed specifically to help younger and developing lifters learn proper Olympic lifting technique with confidence. Lightweight and easy to control, this bar allows athletes to focus on form, positioning, and movement patterns without the intimidation of a full-size Olympic bar.\u003c\/p\u003e\n\u003cp data-end=\"920\" data-start=\"532\"\u003eConstructed from aluminum and weighing just 2.5 kg, this technique bar features 4 needle bearings to provide rotation, closely mimicking the feel of a competition barbell. The 25 mm shaft diameter and IWF knurling ring placement further reinforce correct hand positioning, making it an excellent teaching tool for coaches, schools, and youth training programs.\u003c\/p\u003e\n\u003cp data-start=\"1188\" data-end=\"1464\"\u003eWith a compact 51-inch overall length, this bar is intended strictly for technique work and does not fit on standard racks. To ensure safety and longevity, the 2.5 kg Olympic Technique Bar should only be used for light training and must not exceed 40 lb of total load.\u003c\/p\u003e\n\u003ch6 data-end=\"920\" data-start=\"532\"\u003eCoaches Perspective:\u003c\/h6\u003e\n\u003cdiv\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e“The new youth weightlifting training bars from Intek have been instrumental in giving me the tools necessary to coach my 6-yr-old and 3-yr-old in the basics. Now thanks to Intek, I have a 6-yr-old that can Snatch and Clean \u0026amp; Jerk and a 3-yr-old that can front squat.” \u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e-Travis Mash, Senior International Weightlifting Coach\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eMade in the USA \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003eFeatures\u003c\/h4\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"774ce1a2-f5f0-46bf-9cdc-947a45ce3db4\" data-testid=\"conversation-turn-35\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:2d540032-b3bb-4bdf-b64a-a7386e3fd699-17\" data-testid=\"conversation-turn-36\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"1c040b40-99af-467f-8b72-fbb6f87cafcc\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"28\"\u003e• \u003cstrong data-start=\"2\" data-end=\"19\"\u003eConstruction:\u003c\/strong\u003e Aluminum\u003c\/p\u003e\n\u003cp data-start=\"30\" data-end=\"61\"\u003e• \u003cstrong data-start=\"32\" data-end=\"45\"\u003eRotation:\u003c\/strong\u003e Needle bearings\u003c\/p\u003e\n\u003cp data-start=\"63\" data-end=\"106\"\u003e• \u003cstrong data-start=\"65\" data-end=\"78\"\u003eKnurling:\u003c\/strong\u003e IWF knurling ring placement\u003c\/p\u003e\n\u003cp data-start=\"108\" data-end=\"136\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"110\" data-end=\"121\"\u003eFinish:\u003c\/strong\u003e Naked aluminum\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 51\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiameter:\u003c\/strong\u003e 25 mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 2.5 kgs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 40 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e \u003cem\u003ePlates not included\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Intek Strength","offers":[{"title":"Default Title","offer_id":51207595721000,"sku":"2NBR2.5","price":139.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign_37_f2142641-5003-44b9-8da0-0bfb4894ae7c.png?v=1765664940"},{"product_id":"lycan-10-kg-technique-barbell","title":"Lycan 10 kg Technique Barbell","description":"\u003ch4\u003eLycan 10 kg Technique Barbell\u003c\/h4\u003e\n\u003cp data-end=\"509\" data-start=\"188\"\u003eDesigned to help you master proper form before adding heavy weight, the Lycan 10 kg Technique Barbell is an essential training tool for lifters at any stage. Its lighter, balanced design allows you to focus on movement quality, control, and consistency—making it ideal for skill development, warm-ups, and progressive training.\u003c\/p\u003e\n\u003cp data-end=\"818\" data-start=\"511\"\u003ePerfect for home gyms, this barbell offers a compact, easy-to-handle option for refining lifts, building foundational strength, and practicing technique without unnecessary strain. Whether you’re learning the basics or dialing in precise mechanics, it’s a smart step toward stronger, more confident lifting.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"871\" data-start=\"820\"\u003eTrain with intention. Build strength the right way.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"871\" data-start=\"820\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/10-kg-barbells-key-features-3.webp?v=1768513769\"\u003e\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003csection data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-37\" data-turn-id=\"adb5901a-c80b-4bed-8027-e463a13a4928\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\"\u003e\u003c\/section\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-38\" data-turn-id=\"request-WEB:2d540032-b3bb-4bdf-b64a-a7386e3fd699-18\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"7e700888-9e3e-47cd-9512-04efb68f4a9e\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"73\" data-start=\"0\"\u003e• \u003cstrong data-end=\"19\" data-start=\"2\"\u003eConstruction:\u003c\/strong\u003e Robust design and crafted from high-quality materials\u003c\/p\u003e\n\u003cp data-end=\"155\" data-start=\"75\"\u003e• \u003cstrong data-end=\"88\" data-start=\"77\"\u003eDesign:\u003c\/strong\u003e Lightweight design and shorter length for those focusing on proper form and technique\u003c\/p\u003e\n\u003cp data-end=\"264\" data-start=\"225\"\u003e• \u003cstrong data-end=\"236\" data-start=\"227\"\u003eGrip:\u003c\/strong\u003e Secure and comfortable grip\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"307\" data-start=\"266\"\u003e• \u003cstrong data-end=\"281\" data-start=\"268\"\u003eKnurling:\u003c\/strong\u003e Features dual knurl marks\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 66.93\" \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e10 kg \/ 22 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 1,000 lbs\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lycan Fitness","offers":[{"title":"Default Title","offer_id":51348410499368,"sku":"BAR-25","price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/d05b10d009a6c76ae4f264466397a40c.BARRA-NINOS.webp?v=1768513694"},{"product_id":"body-solid-2-lightweight-extreme-2-olympic-bar-ob79ext","title":"Body-Solid 2\" Lightweight Extreme 2\" Olympic Bar OB79EXT","description":"\u003ch4\u003eBody-Solid 2\" Lightweight Extreme 2\" Olympic Bar OB79EXT\u003c\/h4\u003e\n\u003cp data-start=\"250\" data-end=\"742\"\u003e\u003cmeta charset=\"utf-8\"\u003eAlso known as a women’s bar, the OB79EXT is designed for high-performance training with a smaller grip diameter that aligns with women’s and youth competition standards. Built for demanding lifts and dynamic training, it combines precision engineering with durable materials to deliver consistent performance across a wide range of environments.\u003c\/p\u003e\n\u003cp data-start=\"250\" data-end=\"742\"\u003eThe 205,000 PSI shaft provides exceptional strength, while four needle bearings promote smooth sleeve rotation during Olympic lifts and other fast-paced movements. Finished with a black zinc shaft and hardened chrome sleeves, the OB79EXT is well suited for competition training, home gyms, garage gyms, and group fitness facilities.\u003c\/p\u003e\n\u003ch4 data-start=\"744\" data-end=\"756\"\u003eFeatures\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e• \u003cstrong data-start=\"122\" data-end=\"139\"\u003eBar Strength:\u003c\/strong\u003e 205,000 PSI\u003c\/p\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"0884aa07-8759-4b69-94fe-229baf72edf1\" data-testid=\"conversation-turn-5\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:c3d03fc9-2ca9-4f8c-96bc-3df4f36db662-2\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"bf3bd638-7a95-43f7-ae77-9a668b0920b4\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"63\"\u003e• \u003cstrong data-start=\"2\" data-end=\"15\"\u003eRotation:\u003c\/strong\u003e Four needle bearings for smooth sleeve rotation\u003c\/p\u003e\n\u003cp data-start=\"65\" data-end=\"118\"\u003e• \u003cstrong data-start=\"67\" data-end=\"80\"\u003eKnurling:\u003c\/strong\u003e Dual knurl marks with no center knurl\u003c\/p\u003e\n\u003cp data-start=\"153\" data-end=\"183\"\u003e• \u003cstrong data-start=\"155\" data-end=\"172\"\u003eShaft Finish:\u003c\/strong\u003e Black zinc\u003c\/p\u003e\n\u003cp data-start=\"185\" data-end=\"221\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"187\" data-end=\"205\"\u003eSleeve Finish:\u003c\/strong\u003e Hardened chrome\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 79\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoadable Sleeve Length: \u003c\/strong\u003e12.5\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistance Between Sleeves:\u003c\/strong\u003e 51.5\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBar Diameter: \u003c\/strong\u003e25 mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 33.8 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity: \u003c\/strong\u003e1,000 lbs\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/span\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":51362459091240,"sku":"OB79EXT","price":290.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/OB79EXT_Square.png?v=1780356745"},{"product_id":"body-solid-2-olympic-6-lightweight-bar-ob72a15","title":"Body-Solid 2\" Olympic 6' Lightweight Bar OB72A15","description":"\u003ch4\u003eBody-Solid 2\" Olympic 6' Lightweight Bar OB72A15\u003c\/h4\u003e\n\u003cp data-start=\"0\" data-end=\"373\"\u003eThe Body-Solid 2\" Olympic 6' Lightweight Bar OB72A15 is designed to make strength training more accessible by allowing users to begin lifting at a lower starting weight than a standard barbell. Weighing just 15 lbs, it provides a more manageable starting point compared to traditional 35 lb Olympic bars, making it easier to develop proper lifting technique and confidence.\u003c\/p\u003e\n\u003cp data-start=\"375\" data-end=\"676\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIts compact 6' design still offers the feel and compatibility of a full Olympic bar, while being especially well suited for beginners, women, and CrossFit-style training. Manufactured in the USA, the OB72A15 provides a dependable and approachable option for a wide range of strength training routines.\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 6 ft\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoadable Sleeve Length:\u003c\/strong\u003e 9.25\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistance Between Sleeves:\u003c\/strong\u003e 51.5\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBar Diameter:\u003c\/strong\u003e 28.5 mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSleeve Diameter:\u003c\/strong\u003e 52.5 mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 15 lbs\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/span\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":51362460795176,"sku":"OB72A15","price":310.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/OB72A15_Bar.png?v=1780357096"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/collections\/Untitleddesign_37_f2142641-5003-44b9-8da0-0bfb4894ae7c.png?v=1780629870","url":"https:\/\/homegymsplus.com\/collections\/lightweight-technique-bars.oembed","provider":"Home Gyms Plus","version":"1.0","type":"link"}