{"title":"Multi-Grip Bars","description":"","products":[{"product_id":"york-barbell-multi-grip-bar","title":"York Barbell Multi-Grip Bar","description":"\u003ch4\u003eYork Barbell Multi-Grip Bar\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eFeaturing neutral and angled grips with knurled handles, the York Barbell Multi Grip Bar is a versatile and effective addition to any gym. The Multi-Grip Bar, otherwise known as a Swiss Bar, allows for an array of exercises tailored to strengthening your upper body. It's ideal for exercises like shoulder presses, front lateral raises, and back rows. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAdd chains, bands, Olympic plates, etc., for a multitude of workout options. Whether it becomes your primary bar for bench pressing or an additional tool in your repertoire, the York Barbell Multi Grip Bar is a must have.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Weight: \u003c\/strong\u003e42 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Dimensions:\u003c\/strong\u003e 84\" x 12\" x 4\" \u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/york-barbell-warranty\" title=\"York Barbell Warranty\"\u003eClick here\u003c\/a\u003e to view the York Barbell Warranty.\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":50016220414248,"sku":"32035","price":240.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign_63_3cd26069-a22f-4315-bb0c-e7598a2fd94c.png?v=1768233557"},{"product_id":"intek-strength-neutral-grip-bar","title":"Intek Strength Neutral Grip Bar","description":"\u003ch4\u003eIntek Strength Neutral Grip Bar\u003c\/h4\u003e\n\u003cp\u003eIntek Strength's Neutral Grip Bar features two sets of neutral grip handles plus one set of angled handles. The handles are raised 0.5\" above the center line for enhanced stability during lifts. It also has an hourglass shape for clearance while performing overhead presses.\u003c\/p\u003e\n\u003cp\u003eThe Neutral Grip Bar has machined sleeves that fit standard collars, and the bar is fully welded with a black powder-coat finish. You can choose between the bar on its own or with optional range of motion limiting pads. These pads are made of foam and come in either 2\" or 3\" thicknesses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMade in the USA\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5-2\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"703fbac7-0c0f-48fc-8137-15a54a410dba\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"c1d0c752-e777-46fe-a628-02d84c08377d\" data-testid=\"conversation-turn-25\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:fcb6cfcd-8295-41a1-a569-8dcd86163931-12\" data-testid=\"conversation-turn-26\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"4f9b6d91-46ce-4e64-be80-a84c8a1fbd38\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"144\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"2\" data-end=\"12\"\u003eShape:\u003c\/strong\u003e Hourglass\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"144\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"27\" data-end=\"39\"\u003eWelding:\u003c\/strong\u003e Yes\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"144\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"48\" data-end=\"60\"\u003eHandles:\u003c\/strong\u003e 2 sets neutral grip, 1 angled\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"144\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"95\" data-end=\"107\"\u003eSleeves:\u003c\/strong\u003e Machined\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"144\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"121\" data-end=\"132\"\u003eFinish:\u003c\/strong\u003e Powder-coat\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch6\u003e\n\u003cmeta charset=\"utf-8\"\u003e Optional Add-Ons:\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e2\" Range Limiting Pad\u003c\/li\u003e\n\u003cli\u003e3\" Range Limiting Pad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 79.25\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 42 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGrip Diameter:\u003c\/strong\u003e 1.25\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 500 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e \u003cem\u003ePlates not included\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Intek Strength","offers":[{"title":"Neutral Grip Bar","offer_id":51264071008552,"sku":"NGB","price":585.0,"currency_code":"USD","in_stock":true},{"title":"Neutral Grip Bar + 2\" Range Limiting Pad","offer_id":51264071041320,"sku":"NGB-ROML2","price":650.0,"currency_code":"USD","in_stock":true},{"title":"Neutral Grip Bar + 3\" Range Limiting Pad","offer_id":51264071074088,"sku":"NGB-ROML3","price":655.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign_19_ff5b024c-29a0-40b5-9b80-36aa565ac2b8.png?v=1780414597"},{"product_id":"body-solid-2-olympic-7-multi-grip-bar-omg86","title":"Body-Solid 2\" Olympic 7' Multi-Grip Bar OMG86","description":"\u003ch4\u003eBody-Solid 2\" Olympic 7' Multi-Grip Bar OMG86\u003c\/h4\u003e\n\u003cp data-start=\"238\" data-end=\"752\"\u003eDesigned to add variety and improve muscle engagement, the OMG86 Olympic Multi-Grip Bar allows users to train multiple upper-body muscle groups through more natural lifting positions. It's ideal for bench presses, curls, skull crushers, rows and more.\u003c\/p\u003e\n\u003cp data-start=\"238\" data-end=\"752\"\u003eCommonly known as a Swiss Bar or Football Bar, this bar features multiple neutral grip options that help create different training angles while reducing shoulder strain. With secure knurled handles, broad rack compatibility, and a durable black powder coat finish, the OMG86 is a versatile addition to any strength-training setup.\u003cstrong data-start=\"1001\" data-end=\"1023\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"238\" data-end=\"752\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/0CG11dUjSC8?si=tf92p89QameurQU6\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4 data-start=\"754\" data-end=\"766\"\u003eFeatures\u003cstrong data-start=\"769\" data-end=\"794\"\u003e\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1306\" data-end=\"1344\"\u003e\u003cmeta charset=\"utf-8\"\u003e• \u003cstrong data-start=\"2\" data-end=\"11\"\u003eGrip:\u003c\/strong\u003e Three separate neutral grips\u003c\/p\u003e\n\u003cp data-start=\"1306\" data-end=\"1344\"\u003e• \u003cstrong data-start=\"45\" data-end=\"58\"\u003eKnurling:\u003c\/strong\u003e Knurled handles for secure lifting\u003c\/p\u003e\n\u003cp data-start=\"1306\" data-end=\"1344\"\u003e• \u003cstrong data-start=\"98\" data-end=\"116\"\u003eCompatibility:\u003c\/strong\u003e Works with most power racks and Olympic plates\u003c\/p\u003e\n\u003cp data-start=\"1306\" data-end=\"1344\"\u003e• \u003cstrong data-start=\"168\" data-end=\"179\"\u003eFinish:\u003c\/strong\u003e Black powder coat finish\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 86.2\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistance Between Collars:\u003c\/strong\u003e 52.5\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoadable Sleeve Length:\u003c\/strong\u003e 16.5\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWidth:\u003c\/strong\u003e 8\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandle Diameter:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e1 ¼”\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e45 lbs\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/span\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":51362463678760,"sku":"OMG86","price":255.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/OMG86_Hero_DSF1793.png?v=1780414572"},{"product_id":"body-solid-2-olympic-multi-grip-curl-bar-omg47","title":"Body-Solid 2\" Olympic Multi-Grip Curl Bar OMG47","description":"\u003ch4\u003eBody-Solid 2\" Olympic Multi-Grip Curl Bar OMG47\u003c\/h4\u003e\n\u003cp data-end=\"747\" data-start=\"217\"\u003eDesigned to add variety and improve muscle engagement, the OMG47 Olympic Multi-Grip Curl Bar allows users to train multiple upper-body muscle groups from different angles.\u003c\/p\u003e\n\u003cp data-end=\"747\" data-start=\"217\"\u003eFeaturing three neutral grip positions, this bar introduces new training options for both classic and accessory movements while helping target the chest, triceps, back, shoulders, and biceps more effectively. It's ideal for tricep extensions, curls, skull crushers, rows and more. Built to accommodate Olympic plates and finished with secure knurled grips, the OMG47 is well suited for a wide range of lifters and exercise styles.\u003c\/p\u003e\n\u003ch4 data-end=\"761\" data-start=\"749\"\u003eFeatures\u003c\/h4\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"c8a8a539-0789-4f3f-859d-0fe07f5f468e\" data-testid=\"conversation-turn-21\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:fcb6cfcd-8295-41a1-a569-8dcd86163931-10\" data-testid=\"conversation-turn-22\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"ebf41ada-5938-4a09-a4dc-b1f669eeee3d\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"streaming-animation markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"259\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"2\" data-end=\"11\"\u003eGrip:\u003c\/strong\u003e Three neutral grips allow targeting multiple muscle groups at different and unique angles\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"259\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"106\" data-end=\"119\"\u003eKnurling:\u003c\/strong\u003e Knurled handle grips with ample space for security and comfort\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"259\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"187\" data-end=\"211\"\u003ePlate Compatibility:\u003c\/strong\u003e Designed to hold 2\" Olympic weights on 8\" horns\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 49\"\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eDistance Between Collars:\u003c\/strong\u003e 31\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoadable Sleeve Length:\u003c\/strong\u003e 8\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOutside Grips Diameter:\u003c\/strong\u003e 32 mm\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside Grips Diameter: \u003c\/strong\u003e28 mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e30 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 300 lbs\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/span\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":51362464661800,"sku":"OMG47","price":185.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/OMG47_IMGL9510_Cut.jpg?v=1769555493"},{"product_id":"troy-multi-grip-bar","title":"Troy Multi-Grip Bar","description":"\u003ch4 class=\"p1\"\u003eTroy Multi-Grip Bar\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h4\u003e\n\u003cp class=\"p1\"\u003eElevate your home gym workouts with the Multi-Grip Bar, a versatile tool designed to maximize exercise options and minimize joint stress.\u003c\/p\u003e\n\u003ch4 class=\"p1\"\u003eFeatures\u003c\/h4\u003e\n\u003cp class=\"p1\"\u003e•\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eEngineered for Multi-Grip Excellence:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe Multi-Grip Bar features two pairs of angled grips and one pair of straight grips, all boasting a comfortable 28 mm diameter. This variety allows for close, medium, or wide grip pressing movements, reducing stress on your wrists and shoulders compared to traditional straight bars.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e•\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eUnmatched Versatility:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis bar isn't limited to presses. Utilize it for overhead presses, bent-over rows, hammer curls, stiff-leg deadlifts, and more. With a vast exercise range, the Multi-Grip Bar keeps your home gym workouts fresh and efficient.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e•\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eFunctional Design for Your Home Gym:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe 83” length ensures compatibility with most power racks. You can even rack the bar at the top for chin-ups or the bottom for challenging push-ups. The solid, fully welded construction guarantees stability, while the knurled handle grips provide a secure hold during intense workouts. Uniquely centered spacers offer optimal hand placement guidance, and the bright zinc finish is built to last in your home environment.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e•\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eInvest in a Multi-Functional Training Partner:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe Multi-Grip Bar is more than just a barbell; it's a versatile training partner that maximizes your workout space and minimizes the need for additional equipment. Experience the difference a multi-grip bar can make in your home gym.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/G-MGB_Spec_Graphic_1600x_0f341d07-5a4b-4677-aa86-ebcc603341c3.webp?v=1777938811\"\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 83\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoadable Sleeve Length:\u003c\/strong\u003e 14.6\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWidth:\u003c\/strong\u003e 11.5\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandle Diameter:\u003c\/strong\u003e 28 mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 47 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 700 lbs\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Troy Barbell and Fitness Warranty\" href=\"https:\/\/homegymsplus.com\/pages\/troy-warranty\"\u003eClick here\u003c\/a\u003e to view the Troy Barbell and Fitness Warranty.\u003c\/p\u003e","brand":"Troy Barbell and Fitness","offers":[{"title":"Default Title","offer_id":51430678692136,"sku":"G-MGB","price":252.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/G-MGB_2_1800x1800_f6639322-d212-421b-9479-9ffde1639c0c.webp?v=1777938845"},{"product_id":"tag-fitness-7-neutral-bar","title":"TAG Fitness 7' Neutral Bar","description":"\u003ch4\u003eTAG Fitness 7' Neutral Bar\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe TAG Fitness 7' Neutral Bar is designed to provide multiple grip options for a variety of barbell exercises. Featuring three handle positions, Olympic-sized chrome sleeves, and a black bar finish, this 7' multi-grip bar offers versatility for different training preferences while maintaining compatibility with Olympic weight plates.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:1830b2e8-0548-4e42-a7a1-739dc50ae73b-1\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:1830b2e8-0548-4e42-a7a1-739dc50ae73b-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"af8137eb-0701-44da-a3a0-25d4d14809d0\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cdiv data-is-intersecting=\"true\" data-turn-id-container=\"request-WEB:1830b2e8-0548-4e42-a7a1-739dc50ae73b-2\" class=\"\"\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-6\" data-turn-id=\"request-WEB:1830b2e8-0548-4e42-a7a1-739dc50ae73b-2\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-5\" dir=\"auto\" data-message-id=\"c201a4c4-6f62-42f9-8315-59d4bbbd87d6\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-end=\"33\" data-start=\"0\"\u003e• \u003cstrong data-end=\"13\" data-start=\"2\"\u003eDesign:\u003c\/strong\u003e Multi-grip bar\u003c\/p\u003e\n\u003cp data-end=\"101\" data-start=\"64\"\u003e• \u003cstrong data-end=\"78\" data-start=\"66\"\u003eHandles:\u003c\/strong\u003e 3 grip options\u003c\/p\u003e\n\u003cp data-end=\"126\" data-start=\"103\"\u003e• \u003cstrong data-end=\"117\" data-start=\"105\"\u003eSleeves:\u003c\/strong\u003e Chrome\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"218\" data-start=\"174\"\u003e• \u003cstrong data-end=\"200\" data-start=\"176\"\u003ePlate Compatibility:\u003c\/strong\u003e 2\" Olympic plates\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eBar Length: \u003c\/strong\u003e84\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoadable Sleeve Length:\u003c\/strong\u003e 14.96\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandle Diameter:\u003c\/strong\u003e 32 mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e40 lbs\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e","brand":"TAG Fitness","offers":[{"title":"Default Title","offer_id":51805566763304,"sku":"BAR-NEUTRAL","price":286.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign-2026-05-08T021920.110.png?v=1780414639"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/collections\/G-MGB_2_1800x1800_f6639322-d212-421b-9479-9ffde1639c0c.webp?v=1781567836","url":"https:\/\/homegymsplus.com\/collections\/multi-grip-bars.oembed","provider":"Home Gyms Plus","version":"1.0","type":"link"}