{"title":"York Barbell FTS","description":"","products":[{"product_id":"york-barbell-fts-power-cage","title":"York Barbell FTS Power Cage","description":"\u003ch4\u003eYork Barbell FTS Power Cage\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h4\u003e\n\u003csection data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-3\" data-turn-id=\"0d6a21d0-75db-4cbb-b741-37d0b2b97b15\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\"\u003e\u003c\/section\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-4\" data-turn-id=\"request-WEB:bf3c354e-6034-4ddf-891d-1e6a73a1ed48-1\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"3f89b7dd-112a-413c-86d4-f18f2c253df8\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"342\" data-start=\"0\"\u003eThe York Barbell FTS Power Cage is part of York’s light commercial-grade line of equipment, the Fitness Training Series. Designed to provide a secure and versatile training setup, it supports a wide range of barbell and bodyweight exercises within a compact footprint. Ideal for home gyms, it’s also suitable for small studio gyms or schools.\u003c\/p\u003e\n\u003cp data-end=\"731\" data-start=\"344\"\u003eThe adjustable bar holders move up and down easily to accommodate different exercise positions and lifting heights, allowing exercises to be performed both inside and outside the cage. Moveable safety bars add an extra layer of security during heavy lifts by helping catch the bar if a repetition cannot be completed, while the built-in chin-up bar expands exercise variety even further.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch4\u003eFeatures\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/h4\u003e\n\u003csection data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-29\" data-turn-id=\"cab55700-bbbf-4201-999d-0639c2bd62c5\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\"\u003e\u003c\/section\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-30\" data-turn-id=\"request-WEB:da0f41d1-6b8f-4d58-a3f1-5e55df3102c9-14\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"cd07259a-86e0-41ee-9251-4c19dcb619be\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"142\" data-start=\"0\"\u003e• \u003cstrong data-end=\"18\" data-start=\"2\"\u003eBar Holders:\u003c\/strong\u003e Includes multiple bar holders that can be moved up and down with ease\u003c\/p\u003e\n\u003cp data-end=\"221\" data-start=\"144\"\u003e• \u003cstrong data-end=\"162\" data-start=\"146\"\u003eChin-Up Bar:\u003c\/strong\u003e A built-in chin-up bar offers additional exercise options\u003c\/p\u003e\n\u003cp data-end=\"329\" data-start=\"223\"\u003e• \u003cstrong data-end=\"241\" data-start=\"225\"\u003eSafety Bars:\u003c\/strong\u003e Moveable safety bars provide additional security during lifts performed inside the cage\u003c\/p\u003e\n\u003cp data-end=\"407\" data-start=\"331\"\u003e• \u003cstrong data-end=\"341\" data-start=\"333\"\u003eUse:\u003c\/strong\u003e Squats, bench presses when paired with a bench, pull-ups and more\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"445\" data-start=\"409\"\u003e• \u003cstrong data-end=\"423\" data-start=\"411\"\u003eSetting:\u003c\/strong\u003e Light commercial gyms\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch6\u003eOptional Add-Ons:\u003c\/h6\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/products\/york-barbell-fts-hi-low-pulley-option-for-power-cage-with-weight-carriage\" title=\"York Barbell FTS Hi\/Low Pulley Option for Power Cage (with weight carriage)\"\u003eFTS Hi\/Low Pulley Option\u003c\/a\u003e (48054)\u003cspan\u003e \u003c\/span\u003e– This option turns the FTS Power Cage into a multifunction rack and cable machine. It allows you to perform various exercises on the lat pulldown or low row. The weight carriage pegs accommodate 1\" standard size plates.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/products\/york-barbell-fts-200-lb-weight-stack-conversion-kit-for-power-cage-and-lat-machine\" title=\"York Barbell FTS 200 lb Weight Stack Conversion Kit for Power Cage and Lat Machine\"\u003eFTS 200 lb Weight Stack Conversion Kit\u003c\/a\u003e (48056)\u003cspan\u003e \u003c\/span\u003e– This option turns the weight carriage featured on the FTS Hi\/Low Pulley Option into a selectorized weight stack with 200 lbs of weight. To use this Weight Stack Conversion Kit with the FTS Power Cage, the FTS Hi\/Low Pulley Option must also be purchased as it is the base of the cable attachment for the FTS Power Cage. It cannot be used for the FTS Power Cage without the FTS Hi\/Low Pulley Option.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/products\/york-barbell-fts-2-olympic-weight-bar-adapter-sleeve\" title=\"York Barbell FTS 2″ Olympic Weight Bar Adapter Sleeve\"\u003eFTS 2″ Olympic Weight Bar Adapter Sleeve\u003c\/a\u003e (48010)\u003cspan\u003e \u003c\/span\u003e– This option can be used on the FTS Hi\/Low Pulley Option to allow 2\" Olympic size plates to be utilized on the weight carriage pegs.\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"York Barbell FTS Plate Storage Attachment for Power Cage\" href=\"https:\/\/homegymsplus.com\/products\/york-barbell-fts-plate-storage-attachment-for-power-cage\"\u003eFTS Plate Storage Attachment\u003c\/a\u003e (48055)\u003cspan\u003e \u003c\/span\u003e– The FTS Plate Storage Attachment attaches to both sides of the FTS Power Cage to provide additional storage for your York Barbell plates. The four storage pegs accommodate 1\" standard size plates. I\u003cmeta charset=\"utf-8\"\u003ef you want to utilize 2\" Olympic size plates, you must use the FTS 2\" Olympic Weight Bar Adapter Sleeves.\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 80” H x 50” W x 54 ½” D\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 280 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 500 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor: \u003c\/strong\u003eWhite, black\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cem\u003e Bench, bar and weight plates sold separately\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"York Barbell Warranty\" href=\"https:\/\/homegymsplus.com\/pages\/york-barbell-warranty\"\u003eClick here\u003c\/a\u003e to view the York Barbell Warranty.\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":50020468162856,"sku":"48053","price":1002.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign-2025-04-07T123909.066.png?v=1780097085"},{"product_id":"york-barbell-fts-olympic-fixed-flat-bench-with-uprights","title":"York Barbell FTS Olympic Fixed Flat Bench with Uprights","description":"\u003ch4\u003eYork Barbell FTS Olympic Fixed Flat Bench with Uprights\u003c\/h4\u003e\n\u003cp class=\"\" data-end=\"510\" data-start=\"200\"\u003eThe York Barbell FTS Olympic Fixed Flat Bench with Uprights is a sturdy bench press station from the York Fitness Training Series. It's ideal for home gyms and light commercial settings such as apartments and hotels. The telescoping uprights adjust from 33” to 46” in 2 ½” increments, making it easy to find the right height for different users, while the wide base ensures stability.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cp data-start=\"0\" data-end=\"82\"\u003e• \u003cstrong data-start=\"2\" data-end=\"23\"\u003eBarbell Uprights:\u003c\/strong\u003e Adjustable height range from 33” to 46” in 2 ½” increments\u003c\/p\u003e\n\u003cp data-start=\"84\" data-end=\"136\"\u003e• \u003cstrong data-start=\"86\" data-end=\"103\"\u003eConstruction:\u003c\/strong\u003e Sturdy 2” x 3” bent steel tubing\u003c\/p\u003e\n\u003cp data-start=\"138\" data-end=\"177\"\u003e• \u003cstrong data-start=\"140\" data-end=\"149\"\u003eBase:\u003c\/strong\u003e Wide base ensures stability\u003c\/p\u003e\n\u003cp data-start=\"179\" data-end=\"208\"\u003e• \u003cstrong data-start=\"181\" data-end=\"189\"\u003eUse:\u003c\/strong\u003e Flat bench presses\u003c\/p\u003e\n\u003cp data-start=\"210\" data-end=\"246\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"212\" data-end=\"224\"\u003eSetting:\u003c\/strong\u003e Light commercial gyms\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 56\" L x 48\" W x 18\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 110 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 330 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e White frame, black upholstery\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"York Barbell Warranty\" href=\"https:\/\/homegymsplus.com\/pages\/york-barbell-warranty\"\u003eClick here\u003c\/a\u003e to view the York Barbell Warranty.\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":50020499849512,"sku":"48006","price":518.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign-2025-04-07T125757.869.png?v=1780104134"},{"product_id":"york-barbell-fts-adjustable-olympic-combo-bench-with-leg-developer","title":"York Barbell FTS Adjustable Olympic Combo Bench with Leg Developer","description":"\u003ch4\u003eYork Barbell FTS Adjustable Olympic Combo Bench with Leg Developer\u003c\/h4\u003e\n\u003csection data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-3\" data-turn-id=\"200fba3c-bdde-42fc-9893-4065dcf35bf3\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\"\u003e\u003c\/section\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-4\" data-turn-id=\"request-WEB:ca518644-82ea-478d-8a74-64e6cb97b18d-1\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"890a8ade-f1fc-44b4-9cdc-9232cfa57dea\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"433\" data-start=\"0\"\u003eAs part of York's Fitness Training Series, the Adjustable Olympic Combo Bench is a versatile all-in-one bench designed for strength training. With multiple adjustment positions, it supports a range of upper and lower body exercises such as flat and incline chest presses, decline presses, shoulder presses and lower-body work. The telescoping barbell uprights provide adjustable bar placement to better accommodate different users and exercise positions. This bench is ideal for home gym setups and light commercial facilities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cp data-start=\"0\" data-end=\"77\"\u003e• \u003cstrong data-start=\"2\" data-end=\"20\"\u003eLeg Developer:\u003c\/strong\u003e Comes standard with FTS Leg Developer Attachment (48009)\u003c\/p\u003e\n\u003cp data-start=\"79\" data-end=\"156\"\u003e• \u003cstrong data-start=\"81\" data-end=\"96\"\u003eAdjustability:\u003c\/strong\u003e Easily moves between decline, flat, incline, and 90-degrees\u003c\/p\u003e\n\u003cp data-start=\"158\" data-end=\"223\"\u003e• \u003cstrong data-start=\"160\" data-end=\"181\"\u003eBarbell Uprights:\u003c\/strong\u003e Adjustable height range from 33.5” to 49”\u003c\/p\u003e\n\u003cp data-start=\"225\" data-end=\"281\"\u003e• \u003cstrong data-start=\"227\" data-end=\"251\"\u003ePlate Compatibility:\u003c\/strong\u003e 1\" standard size plates \u003c\/p\u003e\n\u003cp data-start=\"283\" data-end=\"359\"\u003e• \u003cstrong data-start=\"285\" data-end=\"293\"\u003eUse:\u003c\/strong\u003e Flat, incline, and decline bench presses and lower body exercises\u003c\/p\u003e\n\u003cp data-start=\"361\" data-end=\"397\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"363\" data-end=\"375\"\u003eSetting:\u003c\/strong\u003e Light commercial gyms\u003c\/p\u003e\n\u003ch6 data-end=\"1181\" data-start=\"1077\"\u003eOptional Add-Ons:\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"1181\" data-start=\"1077\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eFTS Preacher Curl Attachment (48008)\u003c\/li\u003e\n\u003cli data-end=\"1181\" data-start=\"1077\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eFTS 2\" Olympic Weight Bar Adapter Sleeve (48010)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 58\" L x 48\" W X 20\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 156 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 330 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Dimensions:\u003c\/strong\u003e 51\" x 28\" x 8\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e White frame, black upholstery\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e \u003cem\u003eFTS 2\" Olympic Weight Bar Adapter Sleeve shown in image is sold separately\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"York Barbell Warranty\" href=\"https:\/\/homegymsplus.com\/pages\/york-barbell-warranty\"\u003eClick here\u003c\/a\u003e to view the York Barbell Warranty.\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":50020509516072,"sku":"48005","price":712.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign-2025-04-07T130128.826.png?v=1744045337"},{"product_id":"york-barbell-fts-preacher-curl-bench","title":"York Barbell FTS Preacher Curl Bench","description":"\u003ch4\u003eYork Barbell FTS Preacher Curl Bench\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eDesigned as part of the York Fitness Training Series, the York Barbell FTS Preacher Curl Bench offers a supportive platform for curling exercises. Its compact, straightforward design helps users maintain proper positioning while focusing on arm training. The thick, adjustable pad provides comfort and support throughout your sets.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cp data-end=\"23\" data-start=\"0\"\u003e• \u003cstrong data-end=\"17\" data-start=\"2\"\u003eAdjustable:\u003c\/strong\u003e Height-adjustable arm pad\u003c\/p\u003e\n\u003cp data-end=\"60\" data-start=\"25\"\u003e• \u003cstrong data-end=\"39\" data-start=\"27\"\u003ePadding:\u003c\/strong\u003e 3\" thick upper pad\u003c\/p\u003e\n\u003cp data-end=\"89\" data-start=\"62\"\u003e• \u003cstrong data-end=\"72\" data-start=\"64\"\u003eUse:\u003c\/strong\u003e Curl exercises\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"127\" data-start=\"91\"\u003e• \u003cstrong data-end=\"105\" data-start=\"93\"\u003eSetting:\u003c\/strong\u003e Light commercial gyms\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions: \u003c\/strong\u003e36\" L x 29\" W x 38\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e70 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 500 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e White frame, black upholstery\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/york-barbell-warranty\" title=\"York Barbell Warranty\"\u003eClick here\u003c\/a\u003e to view the York Barbell Warranty.\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":50020533174568,"sku":"48050","price":412.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign-2025-04-07T131355.908.png?v=1744046047"},{"product_id":"york-barbell-fts-fid-adjustable-bench-with-foot-hold-down","title":"York Barbell FTS FID Adjustable Bench with Foot Hold-Down","description":"\u003ch4\u003eYork Barbell FTS FID Adjustable Bench with Foot Hold-Down\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe York Barbell FTS FID Adjustable Bench from York's Fitness Training Series features flat, incline, and decline settings, allowing users to perform a wide range of exercises from multiple positions. Built for both versatility and stability, this bench is an excellent addition to any home gym setup or light commercial facility such as a condo or hotel gym. It supports exercises such as flat and incline chest presses, decline presses, flys, shoulder presses, sit-ups, and incline dumbbell curls.\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-22\" data-turn-id=\"request-WEB:da0f41d1-6b8f-4d58-a3f1-5e55df3102c9-10\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"d4a73be6-30a9-44ab-a18f-b9f10c0a5cff\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003csection data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-23\" data-turn-id=\"b3ff05a6-928c-43fd-bc36-da1ba46b2981\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\"\u003e\u003c\/section\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-24\" data-turn-id=\"request-WEB:da0f41d1-6b8f-4d58-a3f1-5e55df3102c9-11\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"6c64f717-285f-4b19-81b6-e65e0bb9a085\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"222\" data-start=\"67\"\u003e• \u003cstrong data-end=\"87\" data-start=\"69\"\u003eAdjustability:\u003c\/strong\u003e Adjustable seat and back pads allow for correct body position across a wide range of exercises, from decline to fully upright position\u003c\/p\u003e\n\u003cp data-end=\"320\" data-start=\"224\"\u003e• \u003cstrong data-end=\"243\" data-start=\"226\"\u003eConstruction:\u003c\/strong\u003e Heavy-duty construction and wide footprint provide stability during exercise\u003c\/p\u003e\n\u003cp data-end=\"320\" data-start=\"224\"\u003e\u003cmeta charset=\"utf-8\"\u003e• \u003cstrong data-end=\"21\" data-start=\"2\"\u003eFoot Hold Down:\u003c\/strong\u003e Comes with foot hold-down for added support\u003c\/p\u003e\n\u003cp data-end=\"381\" data-start=\"322\"\u003e• \u003cstrong data-end=\"337\" data-start=\"324\"\u003eMobility:\u003c\/strong\u003e Handle and transport wheels for easy moving\u003c\/p\u003e\n\u003cp data-end=\"426\" data-start=\"383\"\u003e• \u003cstrong data-end=\"393\" data-start=\"385\"\u003eUse:\u003c\/strong\u003e Flat and incline bench exercises\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"464\" data-start=\"428\"\u003e• \u003cstrong data-end=\"442\" data-start=\"430\"\u003eSetting:\u003c\/strong\u003e Light commercial gyms\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch6 data-end=\"1087\" data-start=\"967\"\u003eOptional Add-Ons:\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"1087\" data-start=\"967\"\u003eFTS Leg Developer Attachment (48009)\u003c\/li\u003e\n\u003cli data-end=\"1087\" data-start=\"967\"\u003eFTS Preacher Curl Attachment (48008)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1087\" data-start=\"967\"\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 65\" L x 25\" W x 19\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 85 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 550 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Dimensions:\u003c\/strong\u003e 57\" x 23\" x 8\"\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e White frame, black upholstery\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/york-barbell-warranty\" title=\"York Barbell Warranty\"\u003eClick here\u003c\/a\u003e to view the York Barbell Warranty.\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":50021003821352,"sku":"48004","price":560.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign-2025-04-07T152017.919.png?v=1744053800"},{"product_id":"york-barbell-fts-flat-to-incline-adjustable-bench","title":"York Barbell FTS Flat-to-Incline Adjustable Bench","description":"\u003ch4\u003eYork Barbell FTS Flat-to-Incline Adjustable Bench\u003c\/h4\u003e\n\u003cp data-start=\"308\" data-end=\"571\" class=\"\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe York Barbell FTS Flat-to-Incline Adjustable Bench is a versatile training bench designed for both dumbbell and barbell workouts in home gyms, apartments, hotels and facilities with moderate usage. With multiple backrest angles and an adjustable seat, it supports a wide range of upper body exercises in both flat and incline positions, including flat and incline chest presses, flys, shoulder presses, and incline dumbbell curls.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch4 data-start=\"573\" data-end=\"587\"\u003eFeatures\u003c\/h4\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"6f855afb-48fd-40ca-aa0c-585ec028d729\" data-testid=\"conversation-turn-21\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:da0f41d1-6b8f-4d58-a3f1-5e55df3102c9-10\" data-testid=\"conversation-turn-22\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"d4a73be6-30a9-44ab-a18f-b9f10c0a5cff\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"70\"\u003e• \u003cstrong data-start=\"2\" data-end=\"15\"\u003eBack Pad:\u003c\/strong\u003e Moves from flat to incline and fully upright positions\u003c\/p\u003e\n\u003cp data-start=\"72\" data-end=\"142\"\u003e• \u003cstrong data-start=\"74\" data-end=\"83\"\u003eSeat:\u003c\/strong\u003e Lower seat pad adjusts upward to support incline positions\u003c\/p\u003e\n\u003cp data-start=\"144\" data-end=\"187\"\u003e• \u003cstrong data-start=\"146\" data-end=\"154\"\u003eUse:\u003c\/strong\u003e Flat and incline bench exercises\u003c\/p\u003e\n\u003cp data-start=\"189\" data-end=\"225\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"191\" data-end=\"203\"\u003eSetting:\u003c\/strong\u003e Light commercial gyms\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions: \u003c\/strong\u003e47\" L x 24\" W x 19\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 66 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Dimensions:\u003c\/strong\u003e 41\" x 22\" x 7\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e White frame, black upholstery\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/york-barbell-warranty\" title=\"York Barbell Warranty\"\u003eClick here\u003c\/a\u003e to view the York Barbell Warranty.\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":50021057560872,"sku":"48003","price":424.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign-2025-04-07T153735.399.png?v=1744054775"},{"product_id":"york-barbell-fts-flat-bench","title":"York Barbell FTS Flat Bench","description":"\u003ch4\u003eYork Barbell FTS Flat Bench\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe York Barbell FTS Flat Bench is a great addition from York's Fitness Training Series that offers stable support for a variety of exercises such as dumbbell presses, flys, bench dips, and more. It is designed for use in home gyms and light commercial facilities such as hotel and apartment gyms.\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cp data-start=\"0\" data-end=\"48\"\u003e• \u003cstrong data-start=\"2\" data-end=\"19\"\u003eConstruction:\u003c\/strong\u003e Heavy-duty all-purpose bench\u003c\/p\u003e\n\u003cp data-start=\"50\" data-end=\"105\"\u003e• \u003cstrong data-start=\"52\" data-end=\"61\"\u003eBase:\u003c\/strong\u003e Helps keep the bench stable during workouts\u003c\/p\u003e\n\u003cp data-start=\"107\" data-end=\"138\"\u003e• \u003cstrong data-start=\"109\" data-end=\"117\"\u003eUse:\u003c\/strong\u003e Flat bench exercises\u003c\/p\u003e\n\u003cp data-start=\"140\" data-end=\"176\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"142\" data-end=\"154\"\u003eSetting:\u003c\/strong\u003e Light commercial gyms\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 48\" L x 22\" W x 19\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 52 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e White frame, black upholstery\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"York Barbell Warranty\" href=\"https:\/\/homegymsplus.com\/pages\/york-barbell-warranty\"\u003eClick here\u003c\/a\u003e to view the York Barbell Warranty.\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":50021105303848,"sku":"48002","price":246.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign-2025-04-07T155005.584.png?v=1744055587"},{"product_id":"york-barbell-fts-lat-pulldown-machine","title":"York Barbell FTS Lat Pulldown Machine","description":"\u003ch4\u003eYork Barbell FTS Lat Pulldown Machine\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe FTS Lat Pulldown Machine from York’s Fitness Training Series is a versatile plate-loaded unit designed to support upper-body strength training. It allows users to perform both lat pulldowns and low rows on a single machine, making it a practical option for a range of workout routines. Its hi-low pulley design provides flexibility in exercise selection while maintaining a straightforward, space-efficient setup.\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"68942f90-3af6-412f-b8a4-913e32a84ca1\" data-testid=\"conversation-turn-3\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:553c5453-9a03-4edd-b5d5-bbd0415c14d5-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"79cfad32-0649-4e96-8907-0dd5b09ba343\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"54\"\u003e• \u003cstrong data-start=\"2\" data-end=\"13\"\u003eDesign:\u003c\/strong\u003e Hi-low pulley system for versatile use\u003c\/p\u003e\n\u003cp data-start=\"56\" data-end=\"102\"\u003e• \u003cstrong data-start=\"58\" data-end=\"80\"\u003eResistance System:\u003c\/strong\u003e Plate-loaded design\u003c\/p\u003e\n\u003cp data-start=\"104\" data-end=\"203\"\u003e• \u003cstrong data-start=\"106\" data-end=\"130\"\u003ePlate Compatibility:\u003c\/strong\u003e Accepts 1\" standard size plates (optional 2\" adapter sleeve available)\u003c\/p\u003e\n\u003cp data-start=\"205\" data-end=\"240\"\u003e• \u003cstrong data-start=\"207\" data-end=\"215\"\u003eUse:\u003c\/strong\u003e Lat pulldowns and low rows\u003c\/p\u003e\n\u003cp data-start=\"242\" data-end=\"278\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"244\" data-end=\"256\"\u003eSetting:\u003c\/strong\u003e Light commercial gyms\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch6 data-start=\"46\" data-end=\"106\"\u003eOptional Add-Ons:\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"109\" data-end=\"190\"\u003eFTS 200 lb Weight Stack Conversion Kit (48056) available\u003c\/li\u003e\n\u003cli data-start=\"193\" data-end=\"242\"\u003eFTS 2\" Olympic Weight Bar Adapter Sleeve (48010) available for use with 2\" Olympic plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 63\" L x 48\" W x 83\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 184 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 500 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Dimensions:\u003c\/strong\u003e 84\" x 27\" x 15\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e White frame, black upholstery\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/york-barbell-warranty\" title=\"York Barbell Warranty\"\u003eClick here\u003c\/a\u003e to view the York Barbell Warranty.\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":50497720451368,"sku":"48051","price":998.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/untitled_design_50_9c74e912-5e16-4381-b5cb-81ccc8fa6148.png?v=1780072709"},{"product_id":"york-barbell-fts-adjustable-sit-up-board","title":"York Barbell FTS Adjustable Sit-Up Board","description":"\u003ch4\u003eYork Barbell FTS Adjustable Sit-Up Board\u003c\/h4\u003e\n\u003cp data-end=\"365\" data-start=\"46\"\u003eThe York Barbell FTS Adjustable Sit-Up Board is designed to support effective core training with a simple design. Featuring a full-length pad for added support and multiple incline positions to vary workout intensity, it provides a comfortable and practical solution for sit-up and abdominal exercises.\u003c\/p\u003e\n\u003ch4 data-end=\"379\" data-start=\"367\"\u003eFeatures\u003c\/h4\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"501\" data-start=\"381\"\u003e• \u003cstrong data-end=\"400\" data-start=\"383\"\u003eFoam Rollers:\u003c\/strong\u003e Thick foam rollers\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"501\" data-start=\"381\"\u003e• \u003cstrong data-is-only-node=\"\" data-end=\"442\" data-start=\"424\"\u003eAdjustability:\u003c\/strong\u003e Multiple incline adjustments\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"501\" data-start=\"381\"\u003e• \u003cstrong data-end=\"484\" data-start=\"476\"\u003eUse:\u003c\/strong\u003e Sit-up exercises\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e• \u003cstrong data-end=\"484\" data-start=\"476\"\u003eSetting: \u003c\/strong\u003eLight commercial gyms\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 66\" L x 25\" W x 39\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 56 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity:\u003c\/strong\u003e 330 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Dimensions:\u003c\/strong\u003e 60\" x 18\" x 6\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor:\u003c\/strong\u003e White frame, black upholstery\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/york-barbell-warranty\" title=\"York Barbell Warranty\"\u003eClick here\u003c\/a\u003e to view the York Barbell Warranty.\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":50497866006824,"sku":"48001","price":372.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/untitled_design_52_e654d107-16b5-40b9-989c-41acc16b6a5d.png?v=1755171132"}],"url":"https:\/\/homegymsplus.com\/collections\/york-barbell-fts.oembed","provider":"Home Gyms Plus","version":"1.0","type":"link"}