{"product_id":"best-fitness-semi-recumbent-ab-bench-bfab20b","title":"Best Fitness Semi-Recumbent Ab Bench BFAB20B","description":"\u003ch4\u003eBest Fitness Semi-Recumbent Ab Bench BFAB20B\u003c\/h4\u003e\n\u003cp data-end=\"600\" data-start=\"189\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe Best Fitness Semi-Recumbent Ab Bench BFAB20B is designed to help you train your entire core with focused upper and lower abdominal movements. Its angled seat positioning enhances muscle isolation, while the seated design provides stability and ease of use for controlled, repeatable training.\u003c\/p\u003e\n\u003cp data-end=\"600\" data-start=\"189\"\u003eThe semi-recumbent layout supports proper positioning throughout each movement, helping you stay comfortable while maintaining effective form. With multiple adjustment settings and durable construction, this bench offers an efficient and supportive platform for building a stronger, more defined midsection.\u003c\/p\u003e\n\u003cp data-end=\"600\" data-start=\"189\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/9RpJxo9-6uo?si=W0IAJK87rXlqDF1n\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4 data-end=\"614\" data-start=\"602\"\u003eFeatures\u003c\/h4\u003e\n\u003cp data-end=\"463\" data-start=\"0\"\u003e• \u003cstrong data-end=\"30\" data-start=\"2\"\u003eUpper Ab Crunch Function\u003c\/strong\u003e: Features upholstered upper back support, textured grip handles, a standard weight post with spring lock, and a lock-out option to assist with knee raises\u003c\/p\u003e\n\u003cp data-end=\"463\" data-start=\"0\"\u003e• \u003cstrong data-end=\"213\" data-start=\"190\"\u003eKnee Raise Function\u003c\/strong\u003e: Targets the lower abdominal muscles with adjustable-length, two-position footrests and a standard weight post with spring lock\u003c\/p\u003e\n\u003cp data-end=\"463\" data-start=\"0\"\u003e• \u003cstrong data-end=\"355\" data-start=\"346\"\u003eAngle\u003c\/strong\u003e: 45° ergonomic seat angle engineered to isolate the abdominal muscles for more effective crunch movements\u003c\/p\u003e\n\u003cp data-end=\"463\" data-start=\"0\"\u003e• \u003cstrong data-end=\"480\" data-start=\"467\"\u003ePositions\u003c\/strong\u003e: Includes two extra 5° reclining settings to expand range of motion and accommodate different users\u003c\/p\u003e\n\u003cp data-end=\"463\" data-start=\"0\"\u003e• \u003cstrong data-end=\"593\" data-start=\"585\"\u003eSeat\u003c\/strong\u003e: Adjustable to 3 positions for proper positioning\u003c\/p\u003e\n\u003cp data-end=\"463\" data-start=\"0\"\u003e• \u003cstrong data-end=\"665\" data-start=\"648\"\u003eAdjustability\u003c\/strong\u003e: Safety pin and bolt adjustments allow for quick position changes and makes it simple to disassemble for storage or maintain as a permanent setup\u003c\/p\u003e\n\u003cp data-end=\"463\" data-start=\"0\"\u003e\u003cmeta charset=\"utf-8\"\u003e• \u003cstrong data-end=\"827\" data-start=\"817\"\u003eDesign\u003c\/strong\u003e: User-friendly design provides a stable training position that is easy to use without reducing workout effectiveness\u003c\/p\u003e\n\u003cp data-end=\"463\" data-start=\"0\"\u003e• \u003cstrong data-end=\"961\" data-start=\"950\"\u003ePadding\u003c\/strong\u003e: 1.75\" durable cushioning enhances comfort and stability during workouts\u003c\/p\u003e\n\u003cp data-end=\"463\" data-start=\"0\"\u003e• \u003cstrong data-end=\"1049\" data-start=\"1039\"\u003eFinish\u003c\/strong\u003e: Durable powder-coated finish to enhance longevity\u003c\/p\u003e\n\u003cp data-end=\"463\" data-start=\"0\"\u003e• \u003cstrong data-end=\"1127\" data-start=\"1106\"\u003eResistance System\u003c\/strong\u003e: Plate-loaded\u003c\/p\u003e\n\u003cp data-end=\"463\" data-start=\"0\"\u003e• \u003cstrong data-end=\"1169\" data-start=\"1146\"\u003ePlate Compatibility\u003c\/strong\u003e: 1\" standard plates\u003c\/p\u003e\n\u003cp data-end=\"463\" data-start=\"0\"\u003e• \u003cstrong data-end=\"1202\" data-start=\"1195\"\u003eUse\u003c\/strong\u003e: Ab exercises\u003c\/p\u003e\n\u003cp data-end=\"463\" data-start=\"0\"\u003e• \u003cstrong data-end=\"1233\" data-start=\"1222\"\u003eSetting\u003c\/strong\u003e: Home gyms\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e64” L x 22” W 46” H\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 61 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e \u003cem\u003eWeight plates sold separately\u003c\/em\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cdiv style=\"display: flex; align-items: flex-start; gap: 24px;\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/bestfitness-3year-warrantybadge.webp?v=1778781499\" alt=\"Best Fitness 3 Year Standard In-Home Warranty Badge\" width=\"100\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/best-fitness-3-year-in-home-warranty\"\u003e Best Fitness 3 Year Standard In-Home Warranty \u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 Years:\u003c\/strong\u003e Frame\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 Year:\u003c\/strong\u003e All parts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 Year:\u003c\/strong\u003e Motor (if applicable)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 Months:\u003c\/strong\u003e Electronics (if applicable)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":51360112247080,"sku":"BFAB20B","price":345.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/BFAB20B_0O2A5802-Cut-2500.png?v=1779656483","url":"https:\/\/homegymsplus.com\/products\/best-fitness-semi-recumbent-ab-bench-bfab20b","provider":"Home Gyms Plus","version":"1.0","type":"link"}