{"product_id":"body-solid-cam-ab-back-gcab360b","title":"Body-Solid CAM Ab \u0026 Back GCAB360B","description":"\u003ch4\u003eBody-Solid CAM Ab \u0026amp; Back GCAB360B\u003c\/h4\u003e\n\u003cp data-start=\"208\" data-end=\"706\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe Body-Solid GCAB360B CAM Ab \u0026amp; Back Machine is a dual-function training solution designed to target both the abdominal and lower back muscles within a single, space-efficient unit. Built around a plate-loaded system inspired by health club single-station machines, this model delivers controlled resistance and adjustable range of motion for effective, focused core training.\u003c\/p\u003e\n\u003cp data-start=\"208\" data-end=\"706\"\u003eIts versatile design supports smooth transitions between exercises, allowing users to train opposing muscle groups efficiently without needing separate equipment. Commercial-grade steel construction and thoughtful biomechanics make it suitable for both home and light commercial environments.\u003c\/p\u003e\n\u003cp data-start=\"208\" data-end=\"706\"\u003e\u003cem\u003eFinished in black (gray images are of older model)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"208\" data-end=\"706\"\u003e\u003cem\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/6yjkcP9Lu8g?si=EgtKhFp6Pj2j77P3\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 data-start=\"708\" data-end=\"721\"\u003eFeatures\u003c\/h4\u003e\n\u003csection data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-3\" data-turn-id=\"203b911f-1437-4874-915a-612d3777a006\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\"\u003e\u003c\/section\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-4\" data-turn-id=\"request-WEB:301966fb-54a2-40bc-8bab-e3f58c4da997-1\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"966586b5-4217-4b12-82a7-d876d554c207\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"71\" data-start=\"0\"\u003e• \u003cstrong data-end=\"19\" data-start=\"2\"\u003eBiomechanics:\u003c\/strong\u003e 30° positioning promotes proper movement patterns\u003c\/p\u003e\n\u003cp data-end=\"166\" data-start=\"73\"\u003e• \u003cstrong data-end=\"105\" data-start=\"75\"\u003eSeat \u0026amp; Foot Hold Down:\u003c\/strong\u003e Seat and foot hold-down adjust to fit different user sizes\u003c\/p\u003e\n\u003cp data-end=\"258\" data-start=\"168\"\u003e• \u003cstrong data-end=\"182\" data-start=\"170\"\u003ePadding:\u003c\/strong\u003e Ultra-thick DuraFirm™ upholstery provides maximum comfort during training\u003c\/p\u003e\n\u003cp data-end=\"320\" data-start=\"260\"\u003e• \u003cstrong data-end=\"279\" data-start=\"262\"\u003eConstruction:\u003c\/strong\u003e 2\" x 4\" steel mainframe for durability\u003c\/p\u003e\n\u003cp data-end=\"410\" data-start=\"322\"\u003e• \u003cstrong data-end=\"349\" data-start=\"324\"\u003eExercise Transitions:\u003c\/strong\u003e Lifting arm adjusts easily for abdominal or back exercises\u003c\/p\u003e\n\u003cp data-end=\"534\" data-start=\"412\"\u003e• \u003cstrong data-end=\"433\" data-start=\"414\"\u003eCam Adjustment:\u003c\/strong\u003e Full-range Cam with pop-pin adjustment offers 26 positions to control and increase range of motion\u003c\/p\u003e\n\u003cp data-end=\"586\" data-start=\"536\"\u003e• \u003cstrong data-end=\"560\" data-start=\"538\"\u003eResistance System:\u003c\/strong\u003e Plate-loaded resistance\u003c\/p\u003e\n\u003cp data-end=\"686\" data-start=\"588\"\u003e• \u003cstrong data-end=\"614\" data-start=\"590\"\u003ePlate Compatibility:\u003c\/strong\u003e 1\" standard weight plates (2\" Olympic adapter sleeve sold separately)\u003c\/p\u003e\n\u003cp data-end=\"722\" data-start=\"688\"\u003e• \u003cstrong data-end=\"698\" data-start=\"690\"\u003eUse:\u003c\/strong\u003e Ab and back exercises\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"760\" data-start=\"724\"\u003e• \u003cstrong data-end=\"738\" data-start=\"726\"\u003eSetting:\u003c\/strong\u003e Light commercial gyms\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 59\" L x 45\" W x 43\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e75 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote: \u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003cem\u003eVideo shows a previous gray version — current model comes in black.\u003c\/em\u003e \u003cem\u003eWeight plates and 2\" Olympic adapter sleeve sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003c!-- Light Commercial Warranty --\u003e\n\u003cdiv style=\"display: flex; align-items: flex-start; gap: 24px; margin-bottom: 32px;\"\u003e\n\u003cdiv\u003e\u003cimg width=\"100\" alt=\"Body-Solid Light Commercial Warranty Badge\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/body-solid-commercial-warrantybadge_44dd8fcc-f7bd-4aeb-a312-3afa7be10055.webp?v=1778647738\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/body-solid-commercial-warranty\"\u003eBody-Solid Light Commercial Warranty\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifetime:\u003c\/strong\u003e Frame \u0026amp; welds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 Years:\u003c\/strong\u003e Pulleys, bushings, bearings, hardware\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 Year:\u003c\/strong\u003e Cables, upholstery, grips and all other components\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Lifetime In-Home Warranty --\u003e\n\u003cdiv style=\"display: flex; align-items: flex-start; gap: 24px;\"\u003e\n\u003cdiv\u003e\u003cimg width=\"100\" alt=\"Body-Solid Lifetime Warranty Badge\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/body-solid-lifetime-warrantybadge.webp?v=1778647861\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/body-solid-lifetime-in-home-warranty\"\u003e\u003cstrong\u003e\u003c\/strong\u003eBody-Solid Lifetime In-Home Warranty\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifetime:\u003c\/strong\u003e Frame \u0026amp; welds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifetime:\u003c\/strong\u003e Pulleys, bushings, bearings, hardware, plates, guide rods\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifetime:\u003c\/strong\u003e Cables, upholstery, grips (normal wear)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":51360569229608,"sku":"GCAB360B","price":920.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/GCAB360B_0O2A5432-Hero-2500.png?v=1780074975","url":"https:\/\/homegymsplus.com\/products\/body-solid-cam-ab-back-gcab360b","provider":"Home Gyms Plus","version":"1.0","type":"link"}