{"product_id":"body-solid-powerline-ab-crunch-bench-pab21x","title":"Body-Solid Powerline Ab Crunch Bench PAB21X","description":"\u003ch4\u003eBody-Solid Powerline Ab Crunch Bench PAB21X\u003c\/h4\u003e\n\u003cp data-end=\"547\" data-start=\"249\"\u003eThe Body-Solid Powerline PAB21X Ab Crunch Bench is designed to support effective and controlled abdominal training through a full range of motion. Its curved back pad places the body in a pre-stretch position, helping users engage the abdominals and obliques while maintaining comfort and proper positioning.\u003c\/p\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"4e081ec6-5d4b-4a47-a954-9b044762ef53\" data-testid=\"conversation-turn-11\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003cp data-end=\"927\" data-start=\"549\"\u003e\u003cmeta charset=\"utf-8\"\u003eWith adjustable resistance movement, a smooth pulley system, and an infinitely adjustable back pad, the PAB21X accommodates users of different sizes and training needs. In addition to core work, the design also supports tricep extension exercises, making it a versatile addition to focused training spaces. The lightweight construction allows for easy repositioning when needed, while the plate-loaded design allows easy  resistance increases.\u003c\/p\u003e\n\u003ch4 data-end=\"942\" data-start=\"929\"\u003eFeatures\u003c\/h4\u003e\n\u003csection data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-25\" data-turn-id=\"ef6120c7-b5eb-41bc-9565-012089d621dc\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\"\u003e\u003c\/section\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-26\" data-turn-id=\"request-69c6a915-afec-8331-bf55-66c7c9a06e40-1\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"a39cf022-4489-4a12-8fd4-00df592b9ce7\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"173\" data-start=\"0\"\u003e• \u003cstrong data-end=\"113\" data-start=\"94\"\u003eRange Of Motion\u003c\/strong\u003e: Operates from 30° behind center to 30° forward of center\u003c\/p\u003e\n\u003cp data-end=\"173\" data-start=\"0\"\u003e• \u003cstrong data-end=\"194\" data-start=\"177\"\u003eAdjustability\u003c\/strong\u003e: Back pad is adjustable and allows quick, precise setup for users of various sizes\u003c\/p\u003e\n\u003cp data-end=\"173\" data-start=\"0\"\u003e• \u003cstrong data-end=\"295\" data-start=\"283\"\u003eBack Pad\u003c\/strong\u003e: Curved back pad design positions the body in a pre-stretch to promote stronger abdominal contraction\u003c\/p\u003e\n\u003cp data-end=\"173\" data-start=\"0\"\u003e• \u003cstrong data-end=\"413\" data-start=\"403\"\u003ePulley\u003c\/strong\u003e: Extra-wide, sealed ball-bearing pulley supports fluid movement, including oblique exercises\u003c\/p\u003e\n\u003cp data-end=\"173\" data-start=\"0\"\u003e• \u003cstrong data-end=\"523\" data-start=\"511\"\u003eMobility\u003c\/strong\u003e: Lightweight construction makes it easy to move and reposition within a training area\u003c\/p\u003e\n\u003cp data-end=\"173\" data-start=\"0\"\u003e• \u003cstrong data-end=\"630\" data-start=\"609\"\u003eResistance System\u003c\/strong\u003e: Plate-loaded design\u003c\/p\u003e\n\u003cp data-end=\"173\" data-start=\"0\"\u003e• \u003cstrong data-end=\"680\" data-start=\"657\"\u003ePlate Compatibility\u003c\/strong\u003e: 1\" standard plates\u003c\/p\u003e\n\u003cp data-end=\"173\" data-start=\"0\"\u003e• \u003cstrong data-end=\"713\" data-start=\"706\"\u003eUse\u003c\/strong\u003e: Ab crunches, sit-ups and tricep extensions\u003c\/p\u003e\n\u003cp data-end=\"173\" data-start=\"0\"\u003e• \u003cstrong data-end=\"773\" data-start=\"762\"\u003eSetting\u003c\/strong\u003e: Home gyms\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 40\" L x 18\" W x 38\" H\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 31 lbs\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cdiv style=\"display: flex; align-items: flex-start; gap: 24px;\"\u003e\n\u003cdiv\u003e\u003cimg width=\"100\" alt=\"Powerline by Body-Solid 10 Year In-Home Warranty Badge\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/powerline-10year-warrantybadge.webp?v=1778781457\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/powerline-by-body-solid-10-year-in-home-warranty\"\u003e Powerline by Body-Solid 10 Year In-Home Warranty \u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 Years:\u003c\/strong\u003e Frame\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 Year:\u003c\/strong\u003e Parts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":51359045026088,"sku":"PAB21X","price":215.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/PAB21X_HERO02.png?v=1769736254","url":"https:\/\/homegymsplus.com\/products\/body-solid-powerline-ab-crunch-bench-pab21x","provider":"Home Gyms Plus","version":"1.0","type":"link"}