{"product_id":"body-solid-powerline-plate-load-multi-station-gym-phg1000x","title":"Body-Solid Powerline Plate Load Multi-Station Gym PHG1000X","description":"\u003ch4\u003eBody-Solid Powerline Plate Load Multi-Station Gym PHG1000X\u003c\/h4\u003e\n\u003csection data-turn=\"user\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-5\" data-turn-id=\"91ef2aa4-9432-4f24-b89c-9e4b14f4a7e1\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\"\u003e\u003c\/section\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-6\" data-turn-id=\"request-69dfd3a9-e2a8-83ea-baa5-7d0db98293c0-0\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-3\" dir=\"auto\" data-message-id=\"9a337355-cbf8-47a0-b374-33f1b657eb30\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-end=\"371\" data-start=\"0\"\u003eThe Body-Solid Powerline PHG1000X Plate Load Multi-Station Gym is designed to deliver full-body strength training in a compact footprint suited for home gyms and office workout spaces. Its multi-station layout combines a patented press arm, high and low pulleys, and an integrated leg developer to support a broad range of upper- and lower-body exercises within one unit.\u003c\/p\u003e\n\u003cp data-end=\"720\" data-start=\"373\"\u003eThe patented press arm system allows users to move quickly between chest press and pec fly exercises, while the high and low pulley stations expand exercise variety to include rows, pulldowns, curls, triceps work, and other cable movements. An integrated leg developer further increases versatility by supporting both leg extensions and leg curls.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1115\" data-start=\"722\"\u003eThe PHG1000X can be used either as a plate-loaded system with standard 1\" weight plates or with an optional 150 lb selectorized weight stack upgrade, allowing users to choose the resistance style that best suits their training preferences. Despite its broad exercise capability, the PHG1000X remains space-efficient and provides numerous exercise possibilities within a single compact machine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch4\u003eTraining Stations\u003c\/h4\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"7dd9927c-603c-4681-a289-cd4e842c0c59\" data-testid=\"conversation-turn-1\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:0a6e7d8a-60e1-4946-97be-900c45002a07-0\" data-testid=\"conversation-turn-2\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"cf679fe6-a8ab-4c14-83fa-dd2b9f71716c\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"87\"\u003e• \u003cstrong data-start=\"2\" data-end=\"16\"\u003ePress Arm:\u003c\/strong\u003e Patented press arm functions as both a chest press and pec fly station\u003c\/p\u003e\n\u003cp data-start=\"89\" data-end=\"148\"\u003e• \u003cstrong data-start=\"91\" data-end=\"107\"\u003eHigh Pulley:\u003c\/strong\u003e Supports a range of upper-body exercises\u003c\/p\u003e\n\u003cp data-start=\"150\" data-end=\"219\"\u003e• \u003cstrong data-start=\"152\" data-end=\"167\"\u003eLow Pulley:\u003c\/strong\u003e Supports a range of upper- and lower-body exercises\u003c\/p\u003e\n\u003cp data-start=\"221\" data-end=\"283\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"223\" data-end=\"241\"\u003eLeg Developer:\u003c\/strong\u003e Designed for leg extensions and leg curls\u003cstrong data-start=\"807\" data-end=\"836\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch4 data-start=\"705\" data-end=\"718\"\u003eFeatures\u003c\/h4\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"335fa9ed-ec49-4b64-8673-51af705d8494\" data-testid=\"conversation-turn-3\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:0a6e7d8a-60e1-4946-97be-900c45002a07-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"d9fbc071-88ff-4031-b30a-0d0766b33410\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"97\"\u003e• \u003cstrong data-start=\"2\" data-end=\"30\"\u003eMulti-Function Training:\u003c\/strong\u003e Numerous exercise options on one unit for space-efficient workouts\u003c\/p\u003e\n\u003cp data-start=\"99\" data-end=\"273\"\u003e• \u003cstrong data-start=\"101\" data-end=\"123\"\u003eResistance System:\u003c\/strong\u003e Plate-loaded design accepts 1\" weight plates or can be upgraded to a 150 lb selectorized weight stack (can still add 1\" plates with the weight stack)\u003c\/p\u003e\n\u003cp data-start=\"275\" data-end=\"318\"\u003e• \u003cstrong data-start=\"277\" data-end=\"285\"\u003eUse:\u003c\/strong\u003e Multi-exercise strength training\u003c\/p\u003e\n\u003cp data-start=\"320\" data-end=\"344\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"322\" data-end=\"334\"\u003eSetting:\u003c\/strong\u003e Home gyms\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch6 data-start=\"1153\" data-end=\"1249\"\u003eAccessories Included:\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"1153\" data-end=\"1249\"\u003e(1) Lat bar\u003c\/li\u003e\n\u003cli data-start=\"1153\" data-end=\"1249\"\u003e(1) Low row bar\u003c\/li\u003e\n\u003cli data-start=\"1153\" data-end=\"1249\"\u003e(1) Utility strap\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 data-start=\"1153\" data-end=\"1249\"\u003eOptional Add-Ons:\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-start=\"1153\" data-end=\"1249\"\u003eSP150 Selectorized Weight Stack \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e61\" L x 42\" W x 84\" H\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 118 lbs\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cdiv style=\"display: flex; align-items: flex-start; gap: 24px;\"\u003e\n\u003cdiv\u003e\u003cimg width=\"100\" alt=\"Powerline by Body-Solid 10 Year In-Home Warranty Badge\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/powerline-10year-warrantybadge.webp?v=1778781457\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/powerline-by-body-solid-10-year-in-home-warranty\"\u003e Powerline by Body-Solid 10 Year In-Home Warranty \u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 Years:\u003c\/strong\u003e Frame\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 Year:\u003c\/strong\u003e Parts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Body-Solid","offers":[{"title":"Plate-Loaded","offer_id":51713345061160,"sku":"PHG1000X","price":920.0,"currency_code":"USD","in_stock":true},{"title":"150 lb Weight Stack","offer_id":51713345093928,"sku":"PHG1000X+SP150","price":1250.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/PHG1000X_HERO2.jpg?v=1779653650","url":"https:\/\/homegymsplus.com\/products\/body-solid-powerline-plate-load-multi-station-gym-phg1000x","provider":"Home Gyms Plus","version":"1.0","type":"link"}