{"product_id":"body-solid-semi-recumbent-ab-bench-gab300b","title":"Body-Solid Semi-Recumbent Ab Bench GAB300B","description":"\u003ch4\u003eBody-Solid Semi-Recumbent Ab Bench GAB300B\u003c\/h4\u003e\n\u003cp data-end=\"609\" data-start=\"183\"\u003eThe Body-Solid GAB300B Semi-Recumbent Ab Bench is designed to deliver targeted abdominal training with adjustable support for users of all sizes. With multiple adjustment points across the seat, upper ab arms, and lower leg support, this bench allows for precise positioning and biomechanically correct movement. Its semi-recumbent layout supports both upper and lower abdominal exercises in a compact, space-efficient design.\u003c\/p\u003e\n\u003cp data-end=\"1141\" data-start=\"611\"\u003eDesigned to provide balanced resistance across both upper and lower abdominal movements, the GAB300B enables controlled, focused training through a stable and supportive structure. Its heavy-duty steel frame and efficient footprint maximize functionality while minimizing floor space requirements, while the upright seating position allows for easy mounting and dismounting. Supporting a range of exercises including sit-ups, crunches, and knee raises, the GAB300B offers a straightforward and effective approach to core training.\u003c\/p\u003e\n\u003cp data-end=\"1141\" data-start=\"611\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/DgnaiDt-Oe8?si=5gELSP_0pqo_8Joh\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4 data-start=\"740\" data-end=\"753\"\u003eFeatures\u003c\/h4\u003e\n\u003cp data-start=\"1716\" data-end=\"1788\"\u003e\u003cmeta charset=\"utf-8\"\u003e• \u003cstrong data-end=\"15\" data-start=\"2\"\u003eMovement:\u003c\/strong\u003e Ergonomically positioned handles promote natural, fluid motion\u003c\/p\u003e\n\u003cp data-start=\"1716\" data-end=\"1788\"\u003e• \u003cstrong data-end=\"101\" data-start=\"83\"\u003eAdjustability:\u003c\/strong\u003e 5-position seat, 5-position upper ab arm, and 4-position lower ab leg support to accommodate a wide range of users\u003c\/p\u003e\n\u003cp data-start=\"1716\" data-end=\"1788\"\u003e• \u003cstrong data-end=\"233\" data-start=\"221\"\u003ePadding:\u003c\/strong\u003e 2\" foam cushions with DuraFirm™ upholstery for consistent workout comfort\u003c\/p\u003e\n\u003cp data-start=\"1716\" data-end=\"1788\"\u003e• \u003cstrong data-end=\"329\" data-start=\"312\"\u003eFoot Support:\u003c\/strong\u003e Articulating foot support self-aligns to ensure proper lower leg positioning during ab exercises\u003c\/p\u003e\n\u003cp data-start=\"1716\" data-end=\"1788\"\u003e• \u003cstrong data-end=\"448\" data-start=\"431\"\u003eConstruction:\u003c\/strong\u003e Constructed from 2” × 3” steel tubing\u003c\/p\u003e\n\u003cp data-start=\"1716\" data-end=\"1788\"\u003e• \u003cstrong data-end=\"502\" data-start=\"491\"\u003eFinish:\u003c\/strong\u003e Electrostatically applied powder coat finish\u003c\/p\u003e\n\u003cp data-start=\"1716\" data-end=\"1788\"\u003e• \u003cstrong data-end=\"563\" data-start=\"552\"\u003eDesign:\u003c\/strong\u003e Upright seating position allows for easy mounting and dismounting\u003c\/p\u003e\n\u003cp data-start=\"1716\" data-end=\"1788\"\u003e• \u003cstrong data-end=\"656\" data-start=\"634\"\u003eResistance System:\u003c\/strong\u003e Plate-loaded design\u003c\/p\u003e\n\u003cp data-start=\"1716\" data-end=\"1788\"\u003e• \u003cstrong data-end=\"705\" data-start=\"681\"\u003ePlate Compatibility:\u003c\/strong\u003e 2\" Olympic weight plates\u003c\/p\u003e\n\u003cp data-start=\"1716\" data-end=\"1788\"\u003e• \u003cstrong data-end=\"743\" data-start=\"735\"\u003eUse:\u003c\/strong\u003e Ab exercises\u003c\/p\u003e\n\u003cp data-start=\"1716\" data-end=\"1788\"\u003e• \u003cstrong data-end=\"773\" data-start=\"761\"\u003eSetting:\u003c\/strong\u003e Commercial gyms\u003c\/p\u003e\n\u003ch4\u003eSpecifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions: \u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e69\" L x 34\" W x 52\" H\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight: \u003c\/strong\u003e100 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight Capacity: \u003c\/strong\u003e200 lbs\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e \u003cem\u003eWeight plates sold separately\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003c!-- Light Commercial Warranty --\u003e\n\u003cdiv style=\"display: flex; align-items: flex-start; gap: 24px; margin-bottom: 32px;\"\u003e\n\u003cdiv\u003e\u003cimg width=\"100\" alt=\"Body-Solid Light Commercial Warranty Badge\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/body-solid-commercial-warrantybadge_44dd8fcc-f7bd-4aeb-a312-3afa7be10055.webp?v=1778647738\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/body-solid-commercial-warranty\"\u003eBody-Solid Light Commercial Warranty\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifetime:\u003c\/strong\u003e Frame \u0026amp; welds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 Years:\u003c\/strong\u003e Pulleys, bushings, bearings, hardware\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 Year:\u003c\/strong\u003e Cables, upholstery, grips and all other components\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Lifetime In-Home Warranty --\u003e\n\u003cdiv style=\"display: flex; align-items: flex-start; gap: 24px;\"\u003e\n\u003cdiv\u003e\u003cimg width=\"100\" alt=\"Body-Solid Lifetime Warranty Badge\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/body-solid-lifetime-warrantybadge.webp?v=1778647861\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/body-solid-lifetime-in-home-warranty\"\u003e\u003cstrong\u003e\u003c\/strong\u003eBody-Solid Lifetime In-Home Warranty\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifetime:\u003c\/strong\u003e Frame \u0026amp; welds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifetime:\u003c\/strong\u003e Pulleys, bushings, bearings, hardware, plates, guide rods\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifetime:\u003c\/strong\u003e Cables, upholstery, grips (normal wear)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":51360571457832,"sku":"GAB300B","price":725.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/GAB300B_IMGL2557-v3-1028px.jpg?v=1779656400","url":"https:\/\/homegymsplus.com\/products\/body-solid-semi-recumbent-ab-bench-gab300b","provider":"Home Gyms Plus","version":"1.0","type":"link"}