{"product_id":"tko-technique-training-bar","title":"TKO Technique Training Bar","description":"\u003ch4 data-section-id=\"1lg1jqw\" data-start=\"90\" data-end=\"119\" class=\"PDq2pG_selectionAnchorContainer\"\u003eTKO Technique Training Bar\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"121\" data-end=\"574\"\u003eThe TKO Technique Training Bar is designed to help users develop proper lifting mechanics and refine technique with a lighter-weight bar. Its 28 mm aluminum shaft fits standard racks and benches, while the medium knurling provides a secure grip without a center knurl. Built with a Cerakote-coated shaft, polished sleeves, and a durable bearing and bushing system, it is well suited for technique training in home gyms and commercial fitness facilities.\u003c\/p\u003e\n\u003ch4 data-section-id=\"19zqy0x\" data-start=\"576\" data-end=\"588\"\u003eFeatures\u003c\/h4\u003e\n\u003cp data-start=\"590\" data-end=\"760\"\u003e• \u003cstrong data-start=\"592\" data-end=\"609\"\u003eConstruction:\u003c\/strong\u003e Aluminum shaft with needle bearings, oil-impregnated brass bushings, and double snap ring construction for smooth rotation and long-lasting durability\u003c\/p\u003e\n\u003cp data-start=\"762\" data-end=\"840\"\u003e• \u003cstrong data-start=\"764\" data-end=\"773\"\u003eGrip:\u003c\/strong\u003e Medium knurl pattern provides a secure grip without a center knurl\u003c\/p\u003e\n\u003cp data-start=\"842\" data-end=\"930\"\u003e• \u003cstrong data-start=\"844\" data-end=\"855\"\u003eFinish:\u003c\/strong\u003e Gray Cerakote shaft with polished sleeves helps provide lasting durability\u003c\/p\u003e\n\u003cp data-start=\"932\" data-end=\"971\"\u003e• \u003cstrong data-start=\"934\" data-end=\"942\"\u003eUse:\u003c\/strong\u003e Technique training exercises\u003c\/p\u003e\n\u003ch4 data-section-id=\"1yl5694\" data-start=\"973\" data-end=\"991\"\u003eSpecifications\u003c\/h4\u003e\n\u003cp data-start=\"993\" data-end=\"1008\"\u003e\u003cstrong data-start=\"993\" data-end=\"1004\"\u003eLength:\u003c\/strong\u003e 72\"\u003c\/p\u003e\n\u003cp data-start=\"1010\" data-end=\"1035\"\u003e\u003cstrong data-start=\"1010\" data-end=\"1029\"\u003eShaft Diameter:\u003c\/strong\u003e 28 mm\u003c\/p\u003e\n\u003cp data-start=\"1037\" data-end=\"1055\"\u003e\u003cstrong data-start=\"1037\" data-end=\"1048\"\u003eWeight:\u003c\/strong\u003e 17 lbs\u003c\/p\u003e\n\u003cp data-start=\"1057\" data-end=\"1085\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1057\" data-end=\"1077\"\u003eWeight Capacity:\u003c\/strong\u003e 300 lbs\u003c\/p\u003e\n\u003ch4 data-start=\"1057\" data-end=\"1085\"\u003eWarranty\u003c\/h4\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a591883-38dc-83ea-bea4-7a63794bffdc-1\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a591883-38dc-83ea-bea4-7a63794bffdc-1\" data-turn-id-container=\"request-6a591883-38dc-83ea-bea4-7a63794bffdc-1\" data-testid=\"conversation-turn-8\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-15 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"0361a0a9-f30c-4d63-8be6-fec7b9f34618\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"139\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eLimited 5 year warranty against manufacturer's defects or breakage. This warranty does not cover defects or bending due to misuse, or rust.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"TKO Strength \u0026 Performance","offers":[{"title":"Default Title","offer_id":52102592856360,"sku":"813OB-72TB","price":230.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/1_1024x1024_af46e661-eb64-4ae2-8f44-8f951dc9c195.webp?v=1784235975","url":"https:\/\/homegymsplus.com\/products\/tko-technique-training-bar","provider":"Home Gyms Plus","version":"1.0","type":"link"}