{"product_id":"troy-flat-bench","title":"Troy Flat Bench","description":"\u003ch4\u003eTroy Flat Bench\u003c\/h4\u003e\n\u003cp data-start=\"17\" data-end=\"262\"\u003eUpgrade your gym setup with the Troy Flat Bench, designed for stability, durability, and user convenience. Built with heavy-duty construction, this bench provides a solid and dependable platform for a wide variety of strength-training exercises.\u003c\/p\u003e\n\u003cp data-start=\"264\" data-end=\"742\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIdeal for high-volume use and fast-paced training environments, the Troy Flat Bench is designed to stand up to repeated use while remaining easy to move and position when needed. Multi-use band pegs allow users to add resistance for more advanced training, while the wide, supportive pad helps provide comfort and stability throughout each workout. With its durable 11-gauge steel frame and built-in mobility features, this bench is a reliable and versatile addition to any gym.\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eFeatures\u003c\/span\u003e\u003c\/h4\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"f96a0da2-47a3-4f11-8ee3-b7b6f0d4b64b\" data-testid=\"conversation-turn-7\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:1f1cc4f5-8ec6-427c-b129-98025eddb172-3\" data-testid=\"conversation-turn-8\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"ff838f38-7156-4de5-85b6-42b94eee6863\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"77\"\u003e• \u003cstrong data-start=\"2\" data-end=\"14\"\u003ePadding:\u003c\/strong\u003e Firm yet comfortable pad, wide enough to accommodate all users\u003c\/p\u003e\n\u003cp data-start=\"79\" data-end=\"164\"\u003e• \u003cstrong data-start=\"81\" data-end=\"95\"\u003eBand Pegs:\u003c\/strong\u003e Features multi-use band pegs to add resistance for advanced training\u003c\/p\u003e\n\u003cp data-start=\"166\" data-end=\"249\"\u003e• \u003cstrong data-start=\"168\" data-end=\"185\"\u003eConstruction:\u003c\/strong\u003e Built from 11-gauge steel for exceptional stability and support\u003c\/p\u003e\n\u003cp data-start=\"251\" data-end=\"328\"\u003e• \u003cstrong data-start=\"253\" data-end=\"262\"\u003eFeet:\u003c\/strong\u003e Equipped with rubber feet and end caps to safeguard your flooring\u003c\/p\u003e\n\u003cp data-start=\"330\" data-end=\"421\"\u003e• \u003cstrong data-start=\"332\" data-end=\"350\"\u003eEasy Mobility:\u003c\/strong\u003e Includes a steering handle and built-in wheels for effortless movement\u003c\/p\u003e\n\u003cp data-start=\"423\" data-end=\"454\"\u003e• \u003cstrong data-start=\"425\" data-end=\"433\"\u003eUse:\u003c\/strong\u003e Flat bench exercises\u003c\/p\u003e\n\u003cp data-start=\"456\" data-end=\"486\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e• \u003cstrong data-start=\"458\" data-end=\"470\"\u003eSetting:\u003c\/strong\u003e Commercial gyms\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/G-FB_Spec_Graphic_1600x_25981e10-ab31-406b-9136-82456aaeb7fa.webp?v=1768418796\"\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eBench Height:\u003c\/strong\u003e 17.3\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eBench Length:\u003c\/strong\u003e 47\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eBench Width: \u003c\/strong\u003e24\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePad Width: \u003c\/strong\u003e12\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePad Thickness: \u003c\/strong\u003e2.6\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 48.5 lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMaximum Weight Capacity: \u003c\/strong\u003e1,000 lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eWarranty\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll products sold at Home Gyms Plus come with the warranty provided by their respective brands.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/homegymsplus.com\/pages\/troy-warranty\" title=\"Troy Barbell and Fitness Warranty\"\u003eClick here\u003c\/a\u003e to view the Troy Barbell and Fitness Warranty.\u003c\/p\u003e","brand":"Troy Barbell and Fitness","offers":[{"title":"Default Title","offer_id":49627859419432,"sku":"G-FB","price":453.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0871\/4921\/6040\/files\/Untitleddesign-2025-07-29T134505.474.png?v=1772343872","url":"https:\/\/homegymsplus.com\/products\/troy-flat-bench","provider":"Home Gyms Plus","version":"1.0","type":"link"}