Collection: Abs & Core

Ab Machines

Ab machines are gym equipment designed to target and strengthen the abdominal muscles. They offer a controlled environment for core exercises, providing adjustable resistance and support to ensure proper form and maximize workout effectiveness.

Ab Benches

Designed to support abdominal exercises, ab benches provide stability and comfort during core workouts. They feature an adjustable decline design for varying exercise intensity and padded support to reduce strain on the lower back and tailbone. Leg anchors secure the legs for added stability during exercises like crunches and sit-ups.

Glute Hamstring Developers (GHD)

Users position themselves face down with their feet secured and thighs against a curved support. By hinging at the waist and raising the upper body, GHDs target the glutes, hamstrings, and lower back muscles.

Power Towers & VKR Stations

Power towers, also known as VKR (vertical knee raise) stations, are versatile fitness equipment designed for bodyweight exercises. They typically include pull-up and chin-up bars for upper body strength, dip bars for targeting the chest, triceps, and shoulders, and vertical knee raise pads for core engagement.