Weight Benches

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Flat Bench:

A simple, flat surface without adjustments. Suitable for exercises like bench presses, dumbbell flys, and tricep dips.

Adjustable FID Bench:

Features an adjustable backrest that can be set to flat, incline, or decline positions. Suitable for exercises targeting various muscle angles.

Utility Bench:

A seated bench with a 90-degree position, designed for various seated or support-based exercises.