Leg extension & curl machines are designed to isolate and strengthen the quadriceps and hamstrings through controlled, resistance-based movements. These machines are essential for building lower body strength, improving muscle balance, and supporting knee stability in both home and commercial gym settings.
Leg Extension Machines: Focus on the quadriceps with a smooth, seated extension motion.
Leg Curl Machines: Target the hamstrings through a controlled curling movement, available in seated, lying, or standing designs.
