Collection: Traditional Saunas

Traditional saunas are heated using electric, wood, or gas stoves with rocks that radiate heat. The temperature typically ranges from 150°F to 195°F (65°C to 90°C), creating a hot environment that promotes sweating. Water can be poured over the heated rocks to generate steam, transforming the space into a wet sauna or steam sauna. This intense heat encourages heavy sweating, aiding in relaxation and detoxification.