Collection: Shoulder Machines

Shoulder machines focus on the deltoid muscles and sometimes engage the trapezius and rotator cuff muscles.

Shoulder Press Machine:

• Simulates an overhead press.
• Targets the deltoid muscles and engages the triceps.

Lateral Raise Machine:

• Focuses on the lateral (side) deltoids.
• Helps improve shoulder width and definition.

Rear Delt Fly Machine:

• Targets the rear deltoids and upper back muscles.
• Often combined with pec deck machines by adjusting the arms or seat position.