Body-Solid ProDual Ab & Back DABB
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Body-Solid ProDual Ab & Back DABB
The Body-Solid ProDual Ab & Back DABB is designed to deliver effective core training by combining abdominal crunch and back extension exercises within a single machine. This dual-function design allows users to strengthen both the abdominal and lower back muscles while maintaining controlled resistance and proper body positioning throughout each movement. Smooth biomechanics and supportive contact points help encourage consistent muscle engagement and comfortable exercise performance.
Built for both versatility and durability, the ProDual Ab & Back Machine incorporates adjustable positioning to accommodate users of varying sizes and training preferences. Its angled seat design and adjustable stabilization points help promote proper pivot alignment during both abdominal and lower-back movements. The DABB can also function as a modular station within Body-Solid ProDual multi-stack systems, offering flexible integration for larger strength training environments.
Training Features
• Dual-Function Ab & Back Training: Supports both abdominal crunch and back extension exercises within a single machine for balanced core development
• Biomechanical Movement: Unique rotational movement promotes effective abdominal contraction while supporting natural back extension motion
• Roller Pad: Adjustable oversized 9" diameter roller pad provides supportive contact and proper alignment during both abdominal and back exercises
• Leg Pad: Six-position adjustable leg pad and foot brace provide secure positioning during exercises
• Seat: Gas-assisted seat with five adjustment positions helps properly position users of varying sizes
• Seat Position: Angled seat positioning helps maintain correct pivot alignment and smooth movement during training
• Resistance System: Selectorized resistance system allows fast, simple weight changes while supporting smooth, controlled weight stack travel
• Instructional Placard: Integrated exercise reference chart helps guide users during machine setup and training
• Modular System Compatibility: Designed to function as a station within Body-Solid ProDual 3-stack and 4-stack gym systems
• Use: Back extension and ab exercises
• Setting: Commercial gyms
Construction & Materials
Specifications
Weight Stack Options: 210 lb Stack, 310 lb Stack
Dimensions: 51" W x 43" L x 62" H
Weight: 476 lbs
Warranty
Body-Solid Full Commercial Warranty
- Lifetime: Frame & welds
- 3 Years: Pulleys, bushings, bearings, hardware, plates, guide rods
- 1 Year: Cables, upholstery, grips (normal wear)
Shipping is on us. Most orders ship within 3–10 business days.
Call us at 725 529 3670 for help with product questions and ordering.
We accept major credit cards, Apple Pay, Google Pay, and Shop Pay, so you can choose the payment option that works best for you.
