Collection: Infrared Saunas

Infrared saunas use infrared light to heat the body directly rather than warming the air. Their temperatures are lower, typically ranging from 120°F to 150°F (49°C to 65°C), making them more gentle compared to traditional saunas. The infrared heat penetrates deeper into the skin, providing a unique form of heat therapy that can aid in relaxation and muscle recovery. Because of the lower temperatures, infrared saunas are often considered more comfortable for individuals who cannot tolerate intense heat.