Body-Solid Adjustable Bench GFID100B
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Body-Solid Adjustable Bench GFID100B
The Body-Solid GFID100B Adjustable Bench is built to support demanding strength training with a heavy-duty round steel frame and multiple adjustment points for precise positioning. Designed to handle loads of over 600 lbs, it provides a stable and supportive platform for incline, decline, and abdominal-focused exercises.
With independent back and seat pad adjustments, the GFID100B allows users to fine-tune positioning for a variety of training angles, helping maintain proper alignment throughout each movement. Its solid construction enhances stability under load, making it well-suited for consistent, controlled lifting.
Ultra-thick upholstery, integrated leg support, and oversized rollers contribute to both comfort and stability during use, while built-in transport wheels make it easy to reposition the bench within racks or training spaces as needed.
Features
• Padding: Ultra-thick DuraFirm™ upholstery provides firm, supportive comfort during intense training
• Leg Hold Down: Feature oversized rollers for comfort and stability during decline and abdominal exercises
• Adjustability: Ladder-style back pad and pull-pin seat pad adjustments
• Back Pad: Adjustable to -18°, 0°, 15°, 30°, 45°, 65°, and 80°
• Seat Pad: Adjusts to 0°, 8°, 12°, and 16°
• Construction: 14-gauge, 3" round steel construction
• Transport Wheels: Allow easy movement in and out of racks
• Use: Flat, incline, and decline bench exercises
• Setting: Commercial gyms
Optional Add-Ons:
- Leg Developer (GLDA3)
- Preacher Curl (GPCA1)
Specifications
Dimensions: 66" L x 28" W x 19" H (49" H with inclined back pad)
Weight: 53 lbs
Maximum Weight Capacity: 600 lbs
Note: Video shows a previous version. Current model comes in black.
Warranty

Body-Solid Light Commercial Warranty
- Lifetime: Frame & welds
- 3 Years: Pulleys, bushings, bearings, hardware
- 1 Year: Cables, upholstery, grips and all other components

Body-Solid Lifetime In-Home Warranty
- Lifetime: Frame & welds
- Lifetime: Pulleys, bushings, bearings, hardware, plates, guide rods
- Lifetime: Cables, upholstery, grips (normal wear)
Shipping is on us. Most orders ship within 3–10 business days.
Call us at 725 529 3670 for help with product questions and ordering.
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