Body-Solid Multi-Station Gym G1B

Body-Solid Multi-Station Gym G1B

The Body-Solid G1B Home Gym is designed to deliver a wide range of strength training exercises in a compact, space-saving footprint. Built around a 160 lb selectorized weight stack, this all-in-one home gym supports more than 40 upper- and lower-body exercises without requiring cable changes between stations. Its multi-function layout combines pressing, pulling, abdominal, and leg training into one efficient system, making it ideal for users looking to perform full-body workouts in limited space.

Despite its compact size, the G1B is built with Body-Solid’s heavy-duty construction and smooth-operating components. Featuring durable steel framing, precision pulleys, aircraft-grade cables, and adjustable seating, it is designed to provide comfortable positioning, reliable performance, and long-term durability through a wide variety of training styles.

Training Stations

• Chest Press Station: Multi-grip press arm supports chest presses and triceps-focused pressing movements with adjustable seat positioning for proper alignment

• Lat Pulldown / High Pulley Station: Designed for lat pulldowns, triceps pressdowns, cable crossovers, and other upper-body cable exercises, with adjustable hold-down pads for added stability

• Ab Crunch / Mid Pulley Station: Mid pulley station provides a dedicated crunch movement along with triceps and core-focused cable exercises

• Leg Extension / Leg Curl Station: Integrated leg developer supports both leg extensions and leg curls for quadriceps and hamstring training

• Seated Row / Low Pulley Station: Swiveling low pulley allows seated rows, cable curls, upright rows, shrugs, leg abduction, leg adduction, and other low pulley movements

Training Features

• Design: Compact, no-cable-change layout allows seamless transitions between exercises while minimizing floor space requirements

• Seat Adjustment: Telescoping chrome-plated seat post and adjustable seat pad provide proper positioning for different users and exercises

• Padding: DuraFirm™ pads with integrated lumbar support help improve comfort during longer workouts

• Movement: Biomechanically designed press arm and accurately positioned pivot points promote smooth, natural movement patterns

• Bushings: Self-lubricating bronze bushings at all major pivot points provide quiet, low-friction operation

• Cables: 2,200 lb tension-strength, military-spec steel aircraft cables with protective nylon coating deliver long-lasting durability

• Pulleys: 4.5" fiberglass-reinforced nylon pulleys with precision steel ball bearings create smooth cable movement

• Construction: Heavy-duty 12-gauge steel frame is built for long-term strength and stability

• Finish: Electrostatic powder-coat finish helps resist scratches, chips, and wear

• Instructional Placard: Provides quick, convenient reference for selecting exercises

• Resistance System: Selectorized resistance system

• Stack: Alloy weight stack

• Use: Multi-exercise strength training

• Setting: Home gyms

Accessories Included:

• (1) Lat bar
• (1) Straight bar
• (1) Ankle strap
• (1) Ab/triceps strap
• (1) Workout DVD
• (1) Water bottle holder
• (1) Towel holder

Specifications

Dimensions: 55" L x 47" W x 83" H

Weight: 329 lbs

Weight Stack: 160 lb stack

Warranty

Body-Solid Lifetime In-Home Warranty

• Lifetime: Frame & welds
• Lifetime: Pulleys, bushings, bearings, hardware, plates, guide rods
• Lifetime: Cables, upholstery, grips (normal wear)