Synergee Roman Chair
The Synergee Roman Chair is an essential tool for building a strong core and aesthetic back. This piece of equipment targets your lower back muscles, providing you the opportunity to develop a stable midline for efficient gymnastic movements, solid lifts, running, and more!
The Synergee Roman Chair requires minimal assembly and is completely adjustable. The padded rollers can be adjusted to 2 different heights, and the center padding has 7 height options. Tall athletes, small athletes; you’re all invited to use this terrific tool!

Space-Saving Design & Easy Storage
The Synergee Roman Chair is designed to take up a minimal amount of space. The angled design helps to save space in any gym, while the additional handles offer a spot for dips. It also has a collapsable feature so you can fold it up for effortless storage.
7 Height Adjustments
The Roman Chair is adjustable for athletes of all different heights! Raise or lower the center padding to 7 different heights and the padded rollers to 2 heights to suit your needs and the needs of anyone else in your gym!
Stability
Constructed from 15-gauge steel and finished in a striking red coating, the Synergee Roman Chair is designed to stand out. The 12" x 17" center pad is made of foam for added comfort, while rubber feet help keep the unit stable throughout your workout.
What's in the Package
It comes with all the necessary pieces for assembly. A downloadable assembly manual is also available. Once constructed, the Chair has an adjustable height between 29.5" and 34.5", and a footprint of 40" x 19.3".

Specifications
Footprint: 40" L x 19.3" W
Height: 29.5" to 34.5"
Foam Pad: 12" x 17"
Maximum Weight Capacity: 250 lbs
Material: Steel
Coating: Powder coating
Color: Red, black
SKU: SYN-RC
Resources
Warranty
All products sold at Home Gyms Plus come with the warranty provided by their respective brands.
We want to make it as easy as possible for you to get the equipment you need, so shipping is on us! Ships in 3–10 business days.
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