Body-Solid 1" Standard Super Curl Bar RB48

Body-Solid 1" Standard Super Curl Bar RB48

Built to enhance arm training efficiency, the Super Curl Bar features two distinct grip positions that allow users to shift muscle emphasis between the biceps and triceps. Barbell curls are widely recognized as one of the fastest and most effective ways to build upper arm mass, strength, and definition, making curl bars a staple in gyms everywhere. Designed to intensify biceps and forearm engagement, this bar also supports a wide range of additional arm-focused exercises beyond traditional curls.

Features

• Dual Grip Positions: Two grip angles vary muscle isolation for biceps and triceps

• Targeted Arm Development: Isolates and intensifies training of the bicep and forearm muscles

• Exercise Versatility: Suitable for curls, overhead tricep extensions, reverse grip curls, upright rows, and more

• Gym-Proven Design: A long-standing favorite among bodybuilders and a staple piece of gym equipment

• Finish: Chrome plated

• Plate Compatibility: Designed for use with standard style plates

Specifications

Length: 48"

Diameter: 25.4 mm

Weight: 16 lbs