Fixed weight barbells are pre-loaded strength bars with a set weight, designed for efficient and straightforward training. They eliminate the need for changing plates, making them ideal for fast-paced workouts, circuit training, and high-repetition routines.
Commonly used for exercises such as curls, presses, rows, and squats, fixed weight barbells offer a convenient option for structured strength training where speed, consistency, and ease of use are key.
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