Fringe Sport Flat Incline Decline Bench

Fringe Sport Flat Incline Decline Bench

The Fringe Sport Flat Incline Decline Bench is built for lifters who want one bench that can do it all. With full flat, incline, and decline adjustability, it delivers the versatility needed for a wide range of strength training movements in both home gyms and low-traffic commercial settings.

Designed with durability, comfort, and usability in mind, this bench balances solid construction with thoughtful features that enhance stability, support, and ease of movement. From pressing and accessory work to varied training angles, it’s a reliable foundation for serious, everyday training—without unnecessary complexity.

Gecko Grip Fabric

The bench pad is finished with Gecko Grip fabric, providing a high-traction surface that helps keep you secure across flat, incline, and decline positions. Even during high-sweat sessions, the material minimizes slipping and unwanted movement, allowing you to stay focused on the lift rather than constantly readjusting.

Large Padded Foot Rollers

Large, padded foot rollers provide secure lower-body support during decline and accessory movements. Their thick cushioning helps keep you steady and comfortable, even during demanding exercises.

Comfortable Support

An 11.5" wide pad provides comfortable shoulder support, while the narrow seat-to-pad gap helps maintain proper positioning during lifts. In the flat position, the pad height sits 18" off the floor, offering a stable and consistent lifting setup.

Ladder-Style Adjustments

The rear backrest adjustment uses a bare steel ladder design that prevents paint chipping and flaking caused by metal-on-metal contact. This durable setup ensures smooth, reliable adjustments and long-term performance compared to painted adjustment systems.

Easy to Clean and Store

The integrated handle and wheels make it easy to roll the bench into position or store it when not in use. Also, the Gecko Grip fabric is simple to wipe down, helping keep the bench clean even after chalk-heavy training sessions.

Built for Heavy Loads

With a 1,000 lb weight capacity, this bench is engineered to provide dependable support during demanding training sessions. Its robust construction delivers the stability and confidence needed for pressing, accessory work, and varied lifting angles.

Wide Range of Training Angles

7 ladder positions allow the bench to adjust from an 85° incline down to a −20° decline. 4 seat positions provide proper support as the back angle changes, helping maintain stability and comfort across different movements.

Features

• Gecko Grip Fabric: High-traction surface and easy to clean

• Frame: 2" x 3"

• Foot Rollers: Large padded foot rollers

• Comfort: 11.5" wide pad provides comfortable support

• Adjustable: 7 ladder positions and 4 seat positions

• Handle & Wheels: Integrated for easy mobility

• 1,000 lb Capacity: Can handle heavy lifting

Specifications

Dimensions: 52" L x 11.5" W x 18" H

Foot of Base: 23.75" L

Cushion: 2.5" thick

Weight: 70 lbs

Maximum Weight Capacity: 1,000 lbs

Color: Black

Warranty

1 year warranty